#screenuse — Public Fediverse posts

Interactive #screenuse reduces #sleep time in #kids

Date: December 17, 2023
Source: Penn State

Summary:
While screen time is generally known to affect sleep, new research suggests that interactive engagement, such as #texting friends or playing #videogames, delays and reduces the time spent #asleep to a greater extent than passive screen time, like watching #television -- especially for #teens.

https://www.sciencedaily.com/releases/2023/12/231213212512.htm