#pecfly — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #pecfly, aggregated by home.social.
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Dumbbell Incline Chest Flys ↗️↖️
An excellent isolation exercise targeting the upper pectoral muscles by emphasizing stretch and contraction under tension.
#dumbbell #dumbbellflys #dumbbellworkouts #inclineflys #chestflys #pecs #pecfly #musclegain #musclegrowth #onlinecoach #personaltrainer