#pauseandbreathe — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #pauseandbreathe, aggregated by home.social.
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Joy is always available in the present moment. As Thich Nhat Hanh taught, mindful breathing helps us return to the here and now, where peace, joy, and ease reside. Like the simple word JOY lit against a dark wall, we can illuminate our lives by choosing joy, right now.
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#Mindfulness #PresentMoment #ChooseJoy #ThichNhatHanh #PlumVillage #PauseAndBreathe #JoyInTheMoment #MindfulLiving #photo #holidays