#musclecomposition — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #musclecomposition, aggregated by home.social.
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Vitamin D3 ‘more effective’ than D2 for restoring muscle, heart health: ICMR study
Vitamin D occurs in nature in two forms: vitamin D3 and vitamin D2. While D3 is synthesised through sun/UV exposure and obtained primarily from animal-based foods such as eggs, fish and org…
#dining #cooking #diet #food #Nutrition #hearthealth #musclecomposition #nutrition #vitamind2 #vitaminD3
https://www.diningandcooking.com/2797228/vitamin-d3-more-effective-than-d2-for-restoring-muscle-heart-health-icmr-study/ -
Vitamin D3 ‘more effective’ than D2 for restoring muscle, heart health: ICMR study https://www.diningandcooking.com/2797228/vitamin-d3-more-effective-than-d2-for-restoring-muscle-heart-health-icmr-study/ #HeartHealth #MuscleComposition #nutrition #VitaminD2 #VitaminD3