#lowfodmap — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #lowfodmap, aggregated by home.social.
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This homemade mousse dessert made of bananas, peanut butter, cacao powder, soy milk and vegan dark chocolate sprinkles 🌿🍌🌿
#IBSrecipes #LowFODMAP #Glutenfree #Vegan #Vegetarian #FoodOfBluesky #RecipeOfTheDay #SelfCare #SelfLove #PhotoOfTheDay #Photography #PhotoDiary #PhotoJournal #LifeInPictures
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This homemade mousse dessert made of bananas, peanut butter, cacao powder, soy milk and vegan dark chocolate sprinkles 🌿🍌🌿
#IBSrecipes #LowFODMAP #Glutenfree #Vegan #Vegetarian #FoodOfBluesky #RecipeOfTheDay #SelfCare #SelfLove #PhotoOfTheDay #Photography #PhotoDiary #PhotoJournal #LifeInPictures
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This homemade mousse dessert made of bananas, peanut butter, cacao powder, soy milk and vegan dark chocolate sprinkles 🌿🍌🌿
#IBSrecipes #LowFODMAP #Glutenfree #Vegan #Vegetarian #FoodOfBluesky #RecipeOfTheDay #SelfCare #SelfLove #PhotoOfTheDay #Photography #PhotoDiary #PhotoJournal #LifeInPictures
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This homemade mousse dessert made of bananas, peanut butter, cacao powder, soy milk and vegan dark chocolate sprinkles 🌿🍌🌿
#IBSrecipes #LowFODMAP #Glutenfree #Vegan #Vegetarian #FoodOfBluesky #RecipeOfTheDay #SelfCare #SelfLove #PhotoOfTheDay #Photography #PhotoDiary #PhotoJournal #LifeInPictures
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This homemade mousse dessert made of bananas, peanut butter, cacao powder, soy milk and vegan dark chocolate sprinkles 🌿🍌🌿
#IBSrecipes #LowFODMAP #Glutenfree #Vegan #Vegetarian #FoodOfBluesky #RecipeOfTheDay #SelfCare #SelfLove #PhotoOfTheDay #Photography #PhotoDiary #PhotoJournal #LifeInPictures
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Minulý týden jsem dostal odpověď na mojí zásilku do Německa.
Posílal jsem tam 10 zkumavek se vzorky vzduchu.
Nejdřív jsem vypil kontrolní tekutinu a pak jsem každých 20 minut dýchnul do speciálního pytlíku, přes který jsem naplnil zkumavky.
Výsledky říkají, že pokud se hladina vydechovaného vodíku zvedne o více než 20ppm, je velká pravděpodobnost, že jsou v tenkém střevě bakterie, co tam nemají být. Mě se zvedla o víc než 100ppm...
Asi ze mě bude chvilku foodbloger
#IBS #SIBO #lowFODMAP -
Minulý týden jsem dostal odpověď na mojí zásilku do Německa.
Posílal jsem tam 10 zkumavek se vzorky vzduchu.
Nejdřív jsem vypil kontrolní tekutinu a pak jsem každých 20 minut dýchnul do speciálního pytlíku, přes který jsem naplnil zkumavky.
Výsledky říkají, že pokud se hladina vydechovaného vodíku zvedne o více než 20ppm, je velká pravděpodobnost, že jsou v tenkém střevě bakterie, co tam nemají být. Mě se zvedla o víc než 100ppm...
Asi ze mě bude chvilku foodbloger
#IBS #SIBO #lowFODMAP -
Minulý týden jsem dostal odpověď na mojí zásilku do Německa.
Posílal jsem tam 10 zkumavek se vzorky vzduchu.
Nejdřív jsem vypil kontrolní tekutinu a pak jsem každých 20 minut dýchnul do speciálního pytlíku, přes který jsem naplnil zkumavky.
Výsledky říkají, že pokud se hladina vydechovaného vodíku zvedne o více než 20ppm, je velká pravděpodobnost, že jsou v tenkém střevě bakterie, co tam nemají být. Mě se zvedla o víc než 100ppm...
Asi ze mě bude chvilku foodbloger
#IBS #SIBO #lowFODMAP -
Minulý týden jsem dostal odpověď na mojí zásilku do Německa.
Posílal jsem tam 10 zkumavek se vzorky vzduchu.
Nejdřív jsem vypil kontrolní tekutinu a pak jsem každých 20 minut dýchnul do speciálního pytlíku, přes který jsem naplnil zkumavky.
Výsledky říkají, že pokud se hladina vydechovaného vodíku zvedne o více než 20ppm, je velká pravděpodobnost, že jsou v tenkém střevě bakterie, co tam nemají být. Mě se zvedla o víc než 100ppm...
Asi ze mě bude chvilku foodbloger
#IBS #SIBO #lowFODMAP -
Minulý týden jsem dostal odpověď na mojí zásilku do Německa.
Posílal jsem tam 10 zkumavek se vzorky vzduchu.
Nejdřív jsem vypil kontrolní tekutinu a pak jsem každých 20 minut dýchnul do speciálního pytlíku, přes který jsem naplnil zkumavky.
Výsledky říkají, že pokud se hladina vydechovaného vodíku zvedne o více než 20ppm, je velká pravděpodobnost, že jsou v tenkém střevě bakterie, co tam nemají být. Mě se zvedla o víc než 100ppm...
Asi ze mě bude chvilku foodbloger
#IBS #SIBO #lowFODMAP -
https://www.europesays.com/ie/388587/ Tip of the day: When including chia seeds in your diet, start slow #ChiaSeeds #ChiaSeedsBenefits #Éire #FibreIntake #GutBacteria #Health #IBSSymptoms #IE #Ireland #LowFODMAP #Nutrition
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Tip of the day: When including chia seeds in your diet, start slow
Chia seeds have become the go-to choice for people looking to increase their daily fibre intake. While full…
#NewsBeep #News #Nutrition #CA #Canada #chiaseeds #chiaseedsbenefits #fibreintake #gutbacteria #Health #IBSsymptoms #lowFODMAP
https://www.newsbeep.com/ca/539616/ -
https://www.europesays.com/uk/828897/ Tip of the day: When including chia seeds in your diet, start slow #ChiaSeeds #ChiaSeedsBenefits #FibreIntake #GutBacteria #Health #IBSSymptoms #LowFODMAP #Nutrition #UK #UnitedKingdom
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Je vois pas beaucoup de documentation sur l'alimentation faible en fodmap en étant vegan et j'aimerais beaucoup faire un truc pour partager ce que jai appris/sourcé/essayé/raté mais je sais pas ce que ça peut être comme format....
Est ce qu'un blog est assez cherchable et trouvable et où est ce qu'on fait des blogs ?
Est ce que un wiki serait plus pertinent ?
Est ce qu'un site internet serait une meilleure option ?
C'est la première fois que j'ai une telle envie donc je sais pas comment m'y prendre mmmmh...
#ibs #SyndromeIntestinIrritable #vegan #LowFodmap #fodmap #FaibleEnFODMAP #blog #wiki
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Je vois pas beaucoup de documentation sur l'alimentation faible en fodmap en étant vegan et j'aimerais beaucoup faire un truc pour partager ce que jai appris/sourcé/essayé/raté mais je sais pas ce que ça peut être comme format....
Est ce qu'un blog est assez cherchable et trouvable et où est ce qu'on fait des blogs ?
Est ce que un wiki serait plus pertinent ?
Est ce qu'un site internet serait une meilleure option ?
C'est la première fois que j'ai une telle envie donc je sais pas comment m'y prendre mmmmh...
#ibs #SyndromeIntestinIrritable #vegan #LowFodmap #fodmap #FaibleEnFODMAP #blog #wiki
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Je vois pas beaucoup de documentation sur l'alimentation faible en fodmap en étant vegan et j'aimerais beaucoup faire un truc pour partager ce que jai appris/sourcé/essayé/raté mais je sais pas ce que ça peut être comme format....
Est ce qu'un blog est assez cherchable et trouvable et où est ce qu'on fait des blogs ?
Est ce que un wiki serait plus pertinent ?
Est ce qu'un site internet serait une meilleure option ?
C'est la première fois que j'ai une telle envie donc je sais pas comment m'y prendre mmmmh...
#ibs #SyndromeIntestinIrritable #vegan #LowFodmap #fodmap #FaibleEnFODMAP #blog #wiki
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Je vois pas beaucoup de documentation sur l'alimentation faible en fodmap en étant vegan et j'aimerais beaucoup faire un truc pour partager ce que jai appris/sourcé/essayé/raté mais je sais pas ce que ça peut être comme format....
Est ce qu'un blog est assez cherchable et trouvable et où est ce qu'on fait des blogs ?
Est ce que un wiki serait plus pertinent ?
Est ce qu'un site internet serait une meilleure option ?
C'est la première fois que j'ai une telle envie donc je sais pas comment m'y prendre mmmmh...
#ibs #SyndromeIntestinIrritable #vegan #LowFodmap #fodmap #FaibleEnFODMAP #blog #wiki
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Je vois pas beaucoup de documentation sur l'alimentation faible en fodmap en étant vegan et j'aimerais beaucoup faire un truc pour partager ce que jai appris/sourcé/essayé/raté mais je sais pas ce que ça peut être comme format....
Est ce qu'un blog est assez cherchable et trouvable et où est ce qu'on fait des blogs ?
Est ce que un wiki serait plus pertinent ?
Est ce qu'un site internet serait une meilleure option ?
C'est la première fois que j'ai une telle envie donc je sais pas comment m'y prendre mmmmh...
#ibs #SyndromeIntestinIrritable #vegan #LowFodmap #fodmap #FaibleEnFODMAP #blog #wiki
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Mal so ein low #FODMAP Schoko-Mandel-Riesenbrownie mit etwas Kastanien-Mehl noch feiner gemacht ist bei all den schlechten Entwicklungen #inDiesenZeiten vor allem eines: Nützliche Ernährung und Symbol für #EsGehtImmerWeiter - irgendwie.
Wenn da jetzt noch eine dicke Schicht Double-Fudgy-Fudge drauf wäre... wie beim #ChocolatSuicide.
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Mal so ein low #FODMAP Schoko-Mandel-Riesenbrownie mit etwas Kastanien-Mehl noch feiner gemacht ist bei all den schlechten Entwicklungen #inDiesenZeiten vor allem eines: Nützliche Ernährung und Symbol für #EsGehtImmerWeiter - irgendwie.
Wenn da jetzt noch eine dicke Schicht Double-Fudgy-Fudge drauf wäre... wie beim #ChocolatSuicide.
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Looking for a winter dinner that supports your gut and your heart? ❄️ Our Cantonese-style Steamed Cod uses fresh ginger (gingerols) to provide anti-inflammatory support while keeping things Low-FODMAP. It’s light, warming, and backed by nutritional science. Perfect for staying lean and healthy during the colder months. 🐟✨
https://healthybitekitchen.substack.com/p/is-gut-friendly-comfort-food-a-myth?r=7gjxrw
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Oh herrlich! Glückwunsch zu der tollen Ernte!
Schade, dass #Bohnen wie alle #Hüselfrüchte in einer #lowFODMAP-Ernährung verböten sind.
Alla, ei Guede!
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Oh herrlich! Glückwunsch zu der tollen Ernte!
Schade, dass #Bohnen wie alle #Hüselfrüchte in einer #lowFODMAP-Ernährung verböten sind.
Alla, ei Guede!
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Oh herrlich! Glückwunsch zu der tollen Ernte!
Schade, dass #Bohnen wie alle #Hüselfrüchte in einer #lowFODMAP-Ernährung verböten sind.
Alla, ei Guede!
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Monash FODMAP highlights a simple strategy for constipation relief: 2 green kiwifruit a day may support more regular, comfortable bowel movements while staying low FODMAP 🍽🥝 Read more: https://www.monashfodmap.com/blog/two-kiwi-fruit-day-keep-constipation-bay/ #IBS #LowFODMAP #GutHealth
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Monash FODMAP highlights a simple strategy for constipation relief: 2 green kiwifruit a day may support more regular, comfortable bowel movements while staying low FODMAP 🍽🥝 Read more: https://www.monashfodmap.com/blog/two-kiwi-fruit-day-keep-constipation-bay/ #IBS #LowFODMAP #GutHealth
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Monash FODMAP highlights a simple strategy for constipation relief: 2 green kiwifruit a day may support more regular, comfortable bowel movements while staying low FODMAP 🍽🥝 Read more: https://www.monashfodmap.com/blog/two-kiwi-fruit-day-keep-constipation-bay/ #IBS #LowFODMAP #GutHealth
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Monash FODMAP highlights a simple strategy for constipation relief: 2 green kiwifruit a day may support more regular, comfortable bowel movements while staying low FODMAP 🍽🥝 Read more: https://www.monashfodmap.com/blog/two-kiwi-fruit-day-keep-constipation-bay/ #IBS #LowFODMAP #GutHealth
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Monash FODMAP highlights a simple strategy for constipation relief: 2 green kiwifruit a day may support more regular, comfortable bowel movements while staying low FODMAP 🍽🥝 Read more: https://www.monashfodmap.com/blog/two-kiwi-fruit-day-keep-constipation-bay/ #IBS #LowFODMAP #GutHealth
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CW: Food
Had a busy day making some low Fodmap, gluten free baked goods.
Bread came out much better this time. Once its cooled down, I'll give it a try.
#lowFodmap #GlutenFreeBaking #breadMaking -
CW: Food
Had a busy day making some low Fodmap, gluten free baked goods.
Bread came out much better this time. Once its cooled down, I'll give it a try.
#lowFodmap #GlutenFreeBaking #breadMaking -
CW: Food
Had a busy day making some low Fodmap, gluten free baked goods.
Bread came out much better this time. Once its cooled down, I'll give it a try.
#lowFodmap #GlutenFreeBaking #breadMaking -
CW: Food
Had a busy day making some low Fodmap, gluten free baked goods.
Bread came out much better this time. Once its cooled down, I'll give it a try.
#lowFodmap #GlutenFreeBaking #breadMaking -
CW: Food
Had a busy day making some low Fodmap, gluten free baked goods.
Bread came out much better this time. Once its cooled down, I'll give it a try.
#lowFodmap #GlutenFreeBaking #breadMaking -
CW: Food
Very busy afternoon cooking, for what feels like very little: a butt tonne of hone made granola, some banana and oat breakfast bars, and tomorrow's lunch, a goats cheese and spinach tart.
Although, I feel the dish for the tart was entirely too small. About a third of the mix wouldn't fit. So that became lunch.
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CW: Food
Very busy afternoon cooking, for what feels like very little: a butt tonne of hone made granola, some banana and oat breakfast bars, and tomorrow's lunch, a goats cheese and spinach tart.
Although, I feel the dish for the tart was entirely too small. About a third of the mix wouldn't fit. So that became lunch.
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CW: Food
Very busy afternoon cooking, for what feels like very little: a butt tonne of hone made granola, some banana and oat breakfast bars, and tomorrow's lunch, a goats cheese and spinach tart.
Although, I feel the dish for the tart was entirely too small. About a third of the mix wouldn't fit. So that became lunch.
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CW: Food
Very busy afternoon cooking, for what feels like very little: a butt tonne of hone made granola, some banana and oat breakfast bars, and tomorrow's lunch, a goats cheese and spinach tart.
Although, I feel the dish for the tart was entirely too small. About a third of the mix wouldn't fit. So that became lunch.
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CW: Food
Very busy afternoon cooking, for what feels like very little: a butt tonne of hone made granola, some banana and oat breakfast bars, and tomorrow's lunch, a goats cheese and spinach tart.
Although, I feel the dish for the tart was entirely too small. About a third of the mix wouldn't fit. So that became lunch.
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#lowFODMAP #Thanksgiving #Christmas #IBS
Posted into What is IBS? and how to live with it. @what-is-ibs-and-how-to-live-with-it-FODMAPeveryday
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#lowFODMAP #Thanksgiving #Christmas #IBS
Posted into What is IBS? and how to live with it. @what-is-ibs-and-how-to-live-with-it-FODMAPeveryday
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#lowFODMAP #Thanksgiving #Christmas #IBS
Posted into What is IBS? and how to live with it. @what-is-ibs-and-how-to-live-with-it-FODMAPeveryday
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Gluten sensitivity: It’s not actually about gluten
https://www.unimelb.edu.au/newsroom/news/2025/october/gluten-sensitivity-its-not-actually-about-glutenLead researcher, University of Melbourne Associate Professor Jessica Biesiekierski, says there's a popular belief that most people with non-coeliac gluten sensitivity are reacting to gluten when it's far more likely they have a sensitivity to FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols). She also highlights the importance of the gut-brain axis.
Associate Professor Jason Tye-Din, Director of the Snow Centre for Immune Health and a gastroenterologist at the Royal Melbourne Hospital, said: "This review supports a more personalised, evidence-based approach to gut health and avoids unnecessary dietary restriction."
IMHO, it would be a more helpful and accurate representation of the article if whoever wrote the headline stated that gut sensitivity is not always about gluten. Putting aside my concern about clickbaitism, the article itself is excellent, and very much in line with my own reading/research and personal experience with food intolerance that leads to gastrointestinal problems.
#GlutenSensitivity #Gluten #Coeliac #FODMAP #FODMAPs #LowFODMAP #IBS #FoodIntolerance
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Gluten sensitivity: It’s not actually about gluten
https://www.unimelb.edu.au/newsroom/news/2025/october/gluten-sensitivity-its-not-actually-about-glutenLead researcher, University of Melbourne Associate Professor Jessica Biesiekierski, says there's a popular belief that most people with non-coeliac gluten sensitivity are reacting to gluten when it's far more likely they have a sensitivity to FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols). She also highlights the importance of the gut-brain axis.
Associate Professor Jason Tye-Din, Director of the Snow Centre for Immune Health and a gastroenterologist at the Royal Melbourne Hospital, said: "This review supports a more personalised, evidence-based approach to gut health and avoids unnecessary dietary restriction."
IMHO, it would be a more helpful and accurate representation of the article if whoever wrote the headline stated that gut sensitivity is not always about gluten. Putting aside my concern about clickbaitism, the article itself is excellent, and very much in line with my own reading/research and personal experience with food intolerance that leads to gastrointestinal problems.
#GlutenSensitivity #Gluten #Coeliac #FODMAP #FODMAPs #LowFODMAP #IBS #FoodIntolerance
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Gluten sensitivity: It’s not actually about gluten
https://www.unimelb.edu.au/newsroom/news/2025/october/gluten-sensitivity-its-not-actually-about-glutenLead researcher, University of Melbourne Associate Professor Jessica Biesiekierski, says there's a popular belief that most people with non-coeliac gluten sensitivity are reacting to gluten when it's far more likely they have a sensitivity to FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols). She also highlights the importance of the gut-brain axis.
Associate Professor Jason Tye-Din, Director of the Snow Centre for Immune Health and a gastroenterologist at the Royal Melbourne Hospital, said: "This review supports a more personalised, evidence-based approach to gut health and avoids unnecessary dietary restriction."
IMHO, it would be a more helpful and accurate representation of the article if whoever wrote the headline stated that gut sensitivity is not always about gluten. Putting aside my concern about clickbaitism, the article itself is excellent, and very much in line with my own reading/research and personal experience with food intolerance that leads to gastrointestinal problems.
#GlutenSensitivity #Gluten #Coeliac #FODMAP #FODMAPs #LowFODMAP #IBS #FoodIntolerance
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Gluten sensitivity: It’s not actually about gluten
https://www.unimelb.edu.au/newsroom/news/2025/october/gluten-sensitivity-its-not-actually-about-glutenLead researcher, University of Melbourne Associate Professor Jessica Biesiekierski, says there's a popular belief that most people with non-coeliac gluten sensitivity are reacting to gluten when it's far more likely they have a sensitivity to FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols). She also highlights the importance of the gut-brain axis.
Associate Professor Jason Tye-Din, Director of the Snow Centre for Immune Health and a gastroenterologist at the Royal Melbourne Hospital, said: "This review supports a more personalised, evidence-based approach to gut health and avoids unnecessary dietary restriction."
IMHO, it would be a more helpful and accurate representation of the article if whoever wrote the headline stated that gut sensitivity is not always about gluten. Putting aside my concern about clickbaitism, the article itself is excellent, and very much in line with my own reading/research and personal experience with food intolerance that leads to gastrointestinal problems.
#GlutenSensitivity #Gluten #Coeliac #FODMAP #FODMAPs #LowFODMAP #IBS #FoodIntolerance
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Gluten sensitivity: It’s not actually about gluten
https://www.unimelb.edu.au/newsroom/news/2025/october/gluten-sensitivity-its-not-actually-about-glutenLead researcher, University of Melbourne Associate Professor Jessica Biesiekierski, says there's a popular belief that most people with non-coeliac gluten sensitivity are reacting to gluten when it's far more likely they have a sensitivity to FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols). She also highlights the importance of the gut-brain axis.
Associate Professor Jason Tye-Din, Director of the Snow Centre for Immune Health and a gastroenterologist at the Royal Melbourne Hospital, said: "This review supports a more personalised, evidence-based approach to gut health and avoids unnecessary dietary restriction."
IMHO, it would be a more helpful and accurate representation of the article if whoever wrote the headline stated that gut sensitivity is not always about gluten. Putting aside my concern about clickbaitism, the article itself is excellent, and very much in line with my own reading/research and personal experience with food intolerance that leads to gastrointestinal problems.
#GlutenSensitivity #Gluten #Coeliac #FODMAP #FODMAPs #LowFODMAP #IBS #FoodIntolerance
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Mangiare quando hai un intestino bastardo non è questione di "mangia sano".
È una trattativa continua tra dolore, consistenze insopportabili, ansia e nausea.Ho scritto un articolo un po' ironico ma molto onesto su cosa sono i FODMAP,
per chi si sente dire “sei troppo sensibile” mentre cerca solo di sopravvivere al pranzo.Grazie 🦔
#michiyospace
#fodmap
#alimentazione
#colonirritabile
#neurodivergenza
#ipersensibilità
#lowfodmap
#intestino
#diariodiunaneurodivergente -
Just a reminder guys. The doctor has advised me to on a #LowFodmap #diet to see what #foods I need to eliminate and I need to do this for 2 months.
I am assuming that is what he is testing, because regardless of what I eat or drink I am straight to the bathroom.
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When You Have Leftover Turkey, Make Turkey Coconut Curry! #recipe #lowFODMAP #IBS #guthealth #comfortfood
https://www.youtube.com/watch?v=XYiE6dGiYWE&utm_source=flipboard&utm_medium=activitypub
Posted into FODMAP Everyday @fodmap-everyday-FODMAPeveryday