#lowfodmap — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #lowfodmap, aggregated by home.social.
-
Minulý týden jsem dostal odpověď na mojí zásilku do Německa.
Posílal jsem tam 10 zkumavek se vzorky vzduchu.
Nejdřív jsem vypil kontrolní tekutinu a pak jsem každých 20 minut dýchnul do speciálního pytlíku, přes který jsem naplnil zkumavky.
Výsledky říkají, že pokud se hladina vydechovaného vodíku zvedne o více než 20ppm, je velká pravděpodobnost, že jsou v tenkém střevě bakterie, co tam nemají být. Mě se zvedla o víc než 100ppm...
Asi ze mě bude chvilku foodbloger
#IBS #SIBO #lowFODMAP -
Oh herrlich! Glückwunsch zu der tollen Ernte!
Schade, dass #Bohnen wie alle #Hüselfrüchte in einer #lowFODMAP-Ernährung verböten sind.
Alla, ei Guede!
-
Oh herrlich! Glückwunsch zu der tollen Ernte!
Schade, dass #Bohnen wie alle #Hüselfrüchte in einer #lowFODMAP-Ernährung verböten sind.
Alla, ei Guede!
-
Oh herrlich! Glückwunsch zu der tollen Ernte!
Schade, dass #Bohnen wie alle #Hüselfrüchte in einer #lowFODMAP-Ernährung verböten sind.
Alla, ei Guede!
-
Gluten sensitivity: It’s not actually about gluten
https://www.unimelb.edu.au/newsroom/news/2025/october/gluten-sensitivity-its-not-actually-about-glutenLead researcher, University of Melbourne Associate Professor Jessica Biesiekierski, says there's a popular belief that most people with non-coeliac gluten sensitivity are reacting to gluten when it's far more likely they have a sensitivity to FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols). She also highlights the importance of the gut-brain axis.
Associate Professor Jason Tye-Din, Director of the Snow Centre for Immune Health and a gastroenterologist at the Royal Melbourne Hospital, said: "This review supports a more personalised, evidence-based approach to gut health and avoids unnecessary dietary restriction."
IMHO, it would be a more helpful and accurate representation of the article if whoever wrote the headline stated that gut sensitivity is not always about gluten. Putting aside my concern about clickbaitism, the article itself is excellent, and very much in line with my own reading/research and personal experience with food intolerance that leads to gastrointestinal problems.
#GlutenSensitivity #Gluten #Coeliac #FODMAP #FODMAPs #LowFODMAP #IBS #FoodIntolerance
-
I've finally started my reintroduction phase of my #lowfodmap diet. Day 3 of #fructose. Orange juice is so delicious!
-
Was just ghosted by my gastroenterologist referalled nutritionist. Who needs food? Right‽
#ibd #lowfodmap #glutenfree #lactosefree #fml #muhc #montreal -
Was just ghosted by my gastroenterologist referalled nutritionist. Who needs food? Right‽
#ibd #lowfodmap #glutenfree #lactosefree #fml #muhc #montreal -
Was just ghosted by my gastroenterologist referalled nutritionist. Who needs food? Right‽
#ibd #lowfodmap #glutenfree #lactosefree #fml #muhc #montreal -
Homemade Chunky Sweet Potato and Squash Porridge to sweeten your day 🍠🥥🌴
Recipe includes:
• 1 kg Sweet potatoes
• 400 g Butternut squash
• 2 tbsp Tapioca starch
• 800 ml Light coconut milk
• 160 g Condensed coconut milk
• +/- 800 ml Water#vegan #vegetarian #saltfree #sodiumfree #lowfodmap #ibs #estrogen #menieresrecipes #menieresdiet #realfood #lightcooking #diy #homecooking #nomnom #yummy #food #homemade #salffreelifestyle #eatinglight #sweetpotatoes #pumpkins #coconutmilk
-
@hauchvonstaub Interesting. I don't hate either, but as of a few years ago i had to get on a #lowfodmap #glutenfree #lowfat #lactosefree diet. I used to enjoy just about everything and now it all wants to kill me from the inside.
-
It's mind boggling how many people I know who are all suffering from severe bloating, severe constipation, issues with their gut "microbiome", pelvic floor dysfunction, and or gastrointestinal issues overall. It seems like a recent phenomenon for particularly women in their early 30s. People are getting a "SIBO test", to test for a bacterial issue, then have to take antibiotics and go on a strict diet, called "low FODMAP". Very alarming..
-
I made an experimental pie today and it was pretty yum! Vague recipe in pic description.
Happy Baking and Happy New Year!