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#lowbackextension — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #lowbackextension, aggregated by home.social.

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  1. United Kingdom News Beep @[email protected] ·

    This exercise ‘saved my lower back’: Fitness coach Dan Go reveals 1 movement to reverse damage from years of sitting

    A warning for desk workers: if you spend six to eight hours a day in a chair, jumping…
    #NewsBeep #News #Fitness #1exercisesavedmylowerbackFitnesscoachDanGorevealsmovementtoreversedamagesittinglowbackextensionvideo #Backpain #gyminjuries #Health #lowbackextension #lowerbackhealth #spinalalignment #UK #UnitedKingdom
    newsbeep.com/uk/708371/

    #unitedkingdom #uk #spinalalignment #lowerbackhealth #lowbackextension #health
  2. United States News Beep @[email protected] ·

    This exercise ‘saved my lower back’: Fitness coach Dan Go reveals 1 movement to reverse damage from years of sitting

    A warning for desk workers: if you spend six to eight hours a day in a chair, jumping…
    #NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #1exercisesavedmylowerbackFitnesscoachDanGorevealsmovementtoreversedamagesittinglowbackextensionvideo #backpain #gyminjuries #Health #lowbackextension #lowerbackhealth #spinalalignment
    newsbeep.com/us/781307/

    #spinalalignment #lowerbackhealth #lowbackextension #health #gyminjuries #backpain