#justsit — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #justsit, aggregated by home.social.
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“The only way one really gets any of the most important benefits of meditation practice is by giving up on the notion that there are any benefits to meditation practice.”
~ Brad Warner
#mindfulness #kindness #kindnessmatters #meditation #JustSit #compassion #composure #awareness #buddhist #zen