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#ibjjf — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #ibjjf, aggregated by home.social.

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  1. Demetrious Johnson se la gufa da solo

    giusto settimana scorsa Demetrious Johnson durante il famoso dibattito Craig Jones vs Mikey Musumeci ha detto che i leg lock sono una menata per un amatore, che rischiano di fare dei danni giganti per non avere nulla in contro partita. Arrivando a proporre di eliminare gli heel hook. Sembra che in qualche modo se la sia gufata. Breve passo indietro World Masters IBJJF 2025 l viaggio di Demetrious “Mighty Mouse” Johnson al World Masters IBJJF 2025 di Las Vegas è durato un solo […]

    grappling-italia.com/pro-grapp

  2. BJJ Italia – National Teams No-gi Adults & Kids agli europei IBJJF di Roma e Berlino

    I National Teams No-Gi Adult e Kids parteciperanno, spesati da BJJ ITALIA, agli Europei No-Gi IBJJF.Il National Team Adult No-Gi, che parteciperà all’Europeo No-Gi Adult a Roma dal 29 ottobre al 2 novembre, sarà composto dai seguenti Atleti, primi classificati nei Ranking ( Ranking lists – Smoothcomp ):NERE: Alessandro Ardini (Luta Livre Italia) e Francesco Bartolotta (Luta Livre Italia).MARRONI: Matteo Xavier Pandolfi (Gracie Barra) e Raluca Bianca Rosca (Luta Livre Italia/Vanguard […]

    grappling-italia.com/sport/sub

  3. Tragedia all’Open BJJ di Chigago.

    Un agonista si accascia sugli spalti, e nonostante la corsa in Ospedale muore.

    La IBJJF lascia un comunicato di circostanza:”13 agosto 2025 – La International Brazilian Jiu-Jitsu Federation (IBJJF) esprime il suo profondo cordoglio nel confermare che un atleta è deceduto in seguito a un’emergenza medica verificatasi durante il nostro evento di Chicago lo scorso domenica.I nostri pensieri e le più sentite condoglianze vanno alla famiglia, agli amici, ai compagni di squadra e a tutti […]

    grappling-italia.com/sport/bra

  4. Episode 258 is now live! Lachlan Giles talks about the philosophy of self-organization, where students take ownership of their own learning journey.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/258

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #ibjjf #adcc #bjjmentalmodels

  5. Episode 258 is now live! Lachlan Giles talks about the philosophy of self-organization, where students take ownership of their own learning journey.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/258

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #ibjjf #adcc #bjjmentalmodels

  6. Episode 258 is now live! Lachlan Giles talks about the philosophy of self-organization, where students take ownership of their own learning journey.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/258

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #ibjjf #adcc #bjjmentalmodels

  7. Episode 258 is now live! Lachlan Giles talks about the philosophy of self-organization, where students take ownership of their own learning journey.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/258

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #ibjjf #adcc #bjjmentalmodels

  8. Episode 257 is now live! Rob Biernacki breaks down his competition mindset: a rejection of the “alpha” tropes we see all over social media.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/257

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #ibjjf #adcc #bjjmentalmodels

  9. Episode 257 is now live! Rob Biernacki breaks down his competition mindset: a rejection of the “alpha” tropes we see all over social media.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/257

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #ibjjf #adcc #bjjmentalmodels

  10. Episode 257 is now live! Rob Biernacki breaks down his competition mindset: a rejection of the “alpha” tropes we see all over social media.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/257

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #ibjjf #adcc #bjjmentalmodels

  11. Episode 257 is now live! Rob Biernacki breaks down his competition mindset: a rejection of the “alpha” tropes we see all over social media.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/257

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #ibjjf #adcc #bjjmentalmodels

  12. Episode 255 is now live! Chris Wojcik talks about the evolving standup game in competition Jiu-Jitsu, involving a hybrid of wrestling, Judo, and BJJ.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/255

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #artesuave #oss #ibjjf #adcc #bjjmentalmodels

  13. Episode 255 is now live! Chris Wojcik talks about the evolving standup game in competition Jiu-Jitsu, involving a hybrid of wrestling, Judo, and BJJ.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/255

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #artesuave #oss #ibjjf #adcc #bjjmentalmodels

  14. Episode 255 is now live! Chris Wojcik talks about the evolving standup game in competition Jiu-Jitsu, involving a hybrid of wrestling, Judo, and BJJ.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/255

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #artesuave #oss #ibjjf #adcc #bjjmentalmodels

  15. Episode 255 is now live! Chris Wojcik talks about the evolving standup game in competition Jiu-Jitsu, involving a hybrid of wrestling, Judo, and BJJ.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/255

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #artesuave #oss #ibjjf #adcc #bjjmentalmodels

  16. Episode 251 is now live! Kristian Woodmansee explains his ladder system for guard passing: a simple concept that helps anyone better understand best practices for passing the guard.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/251

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #ibjjf #adcc #bjjmentalmodels

  17. Episode 251 is now live! Kristian Woodmansee explains his ladder system for guard passing: a simple concept that helps anyone better understand best practices for passing the guard.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/251

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #ibjjf #adcc #bjjmentalmodels

  18. Episode 251 is now live! Kristian Woodmansee explains his ladder system for guard passing: a simple concept that helps anyone better understand best practices for passing the guard.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/251

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #ibjjf #adcc #bjjmentalmodels

  19. Episode 251 is now live! Kristian Woodmansee explains his ladder system for guard passing: a simple concept that helps anyone better understand best practices for passing the guard.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/251

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #ibjjf #adcc #bjjmentalmodels

  20. Episode 250 is now live! Riley Stearns (BJJ black belt & film director of The Art of Self-Defense) joins us to talk about Jiu-Jitsu and work-life balance.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/250

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #ibjjf #adcc #bjjmentalmodels

  21. Episode 250 is now live! Riley Stearns (BJJ black belt & film director of The Art of Self-Defense) joins us to talk about Jiu-Jitsu and work-life balance.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/250

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #ibjjf #adcc #bjjmentalmodels

  22. Episode 250 is now live! Riley Stearns (BJJ black belt & film director of The Art of Self-Defense) joins us to talk about Jiu-Jitsu and work-life balance.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/250

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #ibjjf #adcc #bjjmentalmodels

  23. Episode 250 is now live! Riley Stearns (BJJ black belt & film director of The Art of Self-Defense) joins us to talk about Jiu-Jitsu and work-life balance.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/250

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #ibjjf #adcc #bjjmentalmodels

  24. Episode 249 is now live! Wesley "LambySeries" Seek shares his sport-agnostic advice on creating luck, shaping the meta, and playing through tilt.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/249

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #ibjjf #adcc #marvelsnap #bjjmentalmodels

  25. Episode 249 is now live! Wesley "LambySeries" Seek shares his sport-agnostic advice on creating luck, shaping the meta, and playing through tilt.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/249

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #ibjjf #adcc #marvelsnap #bjjmentalmodels

  26. Episode 249 is now live! Wesley "LambySeries" Seek shares his sport-agnostic advice on creating luck, shaping the meta, and playing through tilt.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/249

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #ibjjf #adcc #marvelsnap #bjjmentalmodels

  27. Episode 249 is now live! Wesley "LambySeries" Seek shares his sport-agnostic advice on creating luck, shaping the meta, and playing through tilt.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/249

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #ibjjf #adcc #marvelsnap #bjjmentalmodels

  28. Episode 248 is now live! Shawn Williams explains his "closed loop" strategy for Jiu-Jitsu, wherein you're always advancing without compromising position.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/248

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #artesuave #ibjjf #adcc #bjjmentalmodels

  29. Episode 248 is now live! Shawn Williams explains his "closed loop" strategy for Jiu-Jitsu, wherein you're always advancing without compromising position.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/248

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #artesuave #ibjjf #adcc #bjjmentalmodels

  30. Episode 248 is now live! Shawn Williams explains his "closed loop" strategy for Jiu-Jitsu, wherein you're always advancing without compromising position.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/248

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #artesuave #ibjjf #adcc #bjjmentalmodels

  31. Episode 248 is now live! Shawn Williams explains his "closed loop" strategy for Jiu-Jitsu, wherein you're always advancing without compromising position.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/248

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #artesuave #ibjjf #adcc #bjjmentalmodels

  32. Episode 247 is now live! Anthony "El Toro" Birchak draws on his wrestling background to explain the importance of wrestling, both mentally and technically, in Jiu-Jitsu.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/247

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #ibjjf #adcc #bjjmentalmodels

  33. Episode 247 is now live! Anthony "El Toro" Birchak draws on his wrestling background to explain the importance of wrestling, both mentally and technically, in Jiu-Jitsu.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/247

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #ibjjf #adcc #bjjmentalmodels

  34. Episode 247 is now live! Anthony "El Toro" Birchak draws on his wrestling background to explain the importance of wrestling, both mentally and technically, in Jiu-Jitsu.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/247

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #ibjjf #adcc #bjjmentalmodels

  35. Episode 247 is now live! Anthony "El Toro" Birchak draws on his wrestling background to explain the importance of wrestling, both mentally and technically, in Jiu-Jitsu.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/247

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #ibjjf #adcc #bjjmentalmodels

  36. Episode 246 is now live! Alexander Darwin (BJJ black belt and author of The Combat Codes) joins us to discuss the ethos of keeping it playful. — BJJ Mental Models

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/246

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #ibjjf #adcc #bjjmentalmodels

  37. Episode 246 is now live! Alexander Darwin (BJJ black belt and author of The Combat Codes) joins us to discuss the ethos of keeping it playful. — BJJ Mental Models

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/246

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #ibjjf #adcc #bjjmentalmodels

  38. Episode 246 is now live! Alexander Darwin (BJJ black belt and author of The Combat Codes) joins us to discuss the ethos of keeping it playful. — BJJ Mental Models

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/246

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #ibjjf #adcc #bjjmentalmodels

  39. Episode 246 is now live! Alexander Darwin (BJJ black belt and author of The Combat Codes) joins us to discuss the ethos of keeping it playful. — BJJ Mental Models

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/246

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #ibjjf #adcc #bjjmentalmodels

  40. Episode 245 is now live! Shama Ko (Program Director at Girls in Gis) shares advice on the obstacles we encounter in our Jiu-Jitsu journey, and the power of community in overcoming them.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/245

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #ibjjf #adcc #bjjmentalmodels

  41. Episode 245 is now live! Shama Ko (Program Director at Girls in Gis) shares advice on the obstacles we encounter in our Jiu-Jitsu journey, and the power of community in overcoming them.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/245

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #ibjjf #adcc #bjjmentalmodels

  42. Episode 245 is now live! Shama Ko (Program Director at Girls in Gis) shares advice on the obstacles we encounter in our Jiu-Jitsu journey, and the power of community in overcoming them.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/245

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #ibjjf #adcc #bjjmentalmodels

  43. Episode 245 is now live! Shama Ko (Program Director at Girls in Gis) shares advice on the obstacles we encounter in our Jiu-Jitsu journey, and the power of community in overcoming them.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/245

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #ibjjf #adcc #bjjmentalmodels

  44. Episode 244 is now live! Shanti Abelha draws upon her business management experience to introduce lean methodologies and explain how they can transfer to skill development in BJJ.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/244

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #ibjjf #adcc #bjjmentalmodels

  45. Episode 244 is now live! Shanti Abelha draws upon her business management experience to introduce lean methodologies and explain how they can transfer to skill development in BJJ.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/244

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #ibjjf #adcc #bjjmentalmodels

  46. Episode 244 is now live! Shanti Abelha draws upon her business management experience to introduce lean methodologies and explain how they can transfer to skill development in BJJ.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/244

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #ibjjf #adcc #bjjmentalmodels

  47. Episode 244 is now live! Shanti Abelha draws upon her business management experience to introduce lean methodologies and explain how they can transfer to skill development in BJJ.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/244

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #ibjjf #adcc #bjjmentalmodels

  48. Episode 243 is now live! David Figueroa-Martinez discusses how Jiu-Jitsu, while not a replacement for therapy, can still be a powerful tool for assisting in trauma recovery.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/243

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #ibjjf #adcc #bjjmentalmodels

  49. Episode 243 is now live! David Figueroa-Martinez discusses how Jiu-Jitsu, while not a replacement for therapy, can still be a powerful tool for assisting in trauma recovery.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/243

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #ibjjf #adcc #bjjmentalmodels

  50. Episode 243 is now live! David Figueroa-Martinez discusses how Jiu-Jitsu, while not a replacement for therapy, can still be a powerful tool for assisting in trauma recovery.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/243

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #ibjjf #adcc #bjjmentalmodels

  51. Episode 243 is now live! David Figueroa-Martinez discusses how Jiu-Jitsu, while not a replacement for therapy, can still be a powerful tool for assisting in trauma recovery.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/243

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #ibjjf #adcc #bjjmentalmodels

  52. Episode 242 is now live! Brandon Mccaghren breaks down the concepts behind an essential 10th Planet guard: the lockdown.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/242

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss #ibjjf #adcc #bjjmentalmodels

  53. Episode 242 is now live! Brandon Mccaghren breaks down the concepts behind an essential 10th Planet guard: the lockdown.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/242

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss #ibjjf #adcc #bjjmentalmodels

  54. Episode 242 is now live! Brandon Mccaghren breaks down the concepts behind an essential 10th Planet guard: the lockdown.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/242

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss #ibjjf #adcc #bjjmentalmodels

  55. Episode 242 is now live! Brandon Mccaghren breaks down the concepts behind an essential 10th Planet guard: the lockdown.

    Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: bjj.plus/242

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss #ibjjf #adcc #bjjmentalmodels

  56. Did you know that Jake Luigi from Less Impressed More Involved hosts a podcast on BJJMM Premium? We just published his latest episode, a meta-analysis of leglocks and wrestle ups derived from the best instructionals Jake has studied this month.

    Check it out by joining @bjjmentalmodels Premium (link in bio). There's a 7-day free trial!

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss #ibjjf #adcc #bjjmentalmodels

  57. Did you know that Jake Luigi from Less Impressed More Involved hosts a podcast on BJJMM Premium? We just published his latest episode, a meta-analysis of leglocks and wrestle ups derived from the best instructionals Jake has studied this month.

    Check it out by joining @bjjmentalmodels Premium (link in bio). There's a 7-day free trial!

    #bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss #ibjjf #adcc #bjjmentalmodels