#hypercarnivore — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #hypercarnivore, aggregated by home.social.
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@KetoPlus today I had some yogurt (nearly a daily thing for me!) and the last of my leftover pizza - modified fathead crust, with just some sliced grape tomatoes and topped with mozz and parm.
I saved back some of the pizza crust dough, and today I kneaded some plain greek yogurt and baking powder into it, then rolled it into 5 balls and baked it. They flattened out of course, being mostly cheese, but turned out delicious. These are to ward off temptation for rolls tomorrow at Thanksgiving dinner! I've already decided that whatever carbs I will eat (it will be an OMaD day) won't be from grains or desserts!
#lowcarb #keto #ketovore #hypercarnivore #OMaD #Thanksgiving
(My plan has 3 minimum rules: at least 12 hours of fasting - it's usually a lot more; at least 2 OMaD days/week; max of 50g total carbs/day but no sugars/starches/grains - since I eat about 80/20 animal-based that's not a problem. I eat for inflammation/pain control, and this, along with a few minor points, works best for me.)
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@KetoPlus today I had some yogurt (nearly a daily thing for me!) and the last of my leftover pizza - modified fathead crust, with just some sliced grape tomatoes and topped with mozz and parm.
I saved back some of the pizza crust dough, and today I kneaded some plain greek yogurt and baking powder into it, then rolled it into 5 balls and baked it. They flattened out of course, being mostly cheese, but turned out delicious. These are to ward off temptation for rolls tomorrow at Thanksgiving dinner! I've already decided that whatever carbs I will eat (it will be an OMaD day) won't be from grains or desserts!
#lowcarb #keto #ketovore #hypercarnivore #OMaD #Thanksgiving
(My plan has 3 minimum rules: at least 12 hours of fasting - it's usually a lot more; at least 2 OMaD days/week; max of 50g total carbs/day but no sugars/starches/grains - since I eat about 80/20 animal-based that's not a problem. I eat for inflammation/pain control, and this, along with a few minor points, works best for me.)
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@KetoPlus
We went on a vacation last week to visit a friend in another state, and I did fine with the first few days being animal based, then when temptation was getting to me I switched to low carb (a moderate form with 50g total per day). Getting home it has been great to be back to my preferred WOE, just the same.For whomever follows my "What I Eat" page, I am not currently updating it. I got (yet another!) domain just for the purpose of all of my lowcarb/keto/ketovore/hypercarnivore/carnivore posts as well as the new "What I Eat" page; though there will be links, I will be moving all of the food-related info and posts from my chia.owly.net site. I am hoping to have that finished by the end of the month; I don't have the same concentration levels and brain power that I did the last time I put up a new site! But it's coming along...
In the meantime it occurred to me that I COULD be sharing those things here (duh!). So I will be "using" this group for that purpose during the interim. You have been warned 😉
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@KetoPlus
We went on a vacation last week to visit a friend in another state, and I did fine with the first few days being animal based, then when temptation was getting to me I switched to low carb (a moderate form with 50g total per day). Getting home it has been great to be back to my preferred WOE, just the same.For whomever follows my "What I Eat" page, I am not currently updating it. I got (yet another!) domain just for the purpose of all of my lowcarb/keto/ketovore/hypercarnivore/carnivore posts as well as the new "What I Eat" page; though there will be links, I will be moving all of the food-related info and posts from my chia.owly.net site. I am hoping to have that finished by the end of the month; I don't have the same concentration levels and brain power that I did the last time I put up a new site! But it's coming along...
In the meantime it occurred to me that I COULD be sharing those things here (duh!). So I will be "using" this group for that purpose during the interim. You have been warned 😉
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WHAT?!?
Hypercarnivore ≠ "Super" carnivore...which would have been my first thought when I heard the word about an hour ago...More than 70% of the diet is animal-based. After doing some preliminary scanning of information, this much more describes where I am at the moment; I feel primarily carnivore but still enjoy a couple of meals that include a plant-based component each week, while still avoiding grains and sugars which trigger inflammation/pain (and worse).Have you heard of this?
One resource that is pretty good at explaining: https://ketogenicendurance.com/2018/11/21/carnivore-diet-success-stories-with-don-matesz/ (Several months ago he swung the other way, going back to a plant-based diet - again - but what he had produced during his years on animal-based eating is excellent. Sounds like he's been all over the map during his life.)
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WHAT?!?
Hypercarnivore ≠ "Super" carnivore...which would have been my first thought when I heard the word about an hour ago...More than 70% of the diet is animal-based. After doing some preliminary scanning of information, this much more describes where I am at the moment; I feel primarily carnivore but still enjoy a couple of meals that include a plant-based component each week, while still avoiding grains and sugars which trigger inflammation/pain (and worse).Have you heard of this?
One resource that is pretty good at explaining: https://ketogenicendurance.com/2018/11/21/carnivore-diet-success-stories-with-don-matesz/ (Several months ago he swung the other way, going back to a plant-based diet - again - but what he had produced during his years on animal-based eating is excellent. Sounds like he's been all over the map during his life.)