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#greatmentalhealth — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #greatmentalhealth, aggregated by home.social.

  1. Pawel Siwczak پفل @[email protected] ·

    Today is London's #GreatMentalHealth Day.

    Research shows that music can have a beneficial effect on brain chemicals such as dopamine, which is linked to feelings of pleasure, and oxytocin, the so-called “love hormone.” And there is moderate evidence that music can help lower levels of the stress hormone cortisol. (GCBH)

    Listening to #Bach might be good #meditation 🙂
    bach.club/dailybach/

    #mentalhealh #health #London #brain #music #mindful @classicalmusic @baroquemusic

    #greatmentalhealth #bach #meditation #mentalhealh #health #london