#diatetik — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #diatetik, aggregated by home.social.
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Brighton Natural Health Foundation – Vortrag: Free Flow 2 | The Chinese health cultivation teachings on how to exercise – Von Peter Deadman
https://www.youtube.com/watch?v=S05nHvk_nDM&list=PLIppILN01bqq06RxQgsEonctXEZKGnzy-&index=2
What do we want to achieve from exercise (in its widest sense), how well do different kinds of exercise achieve this, the difference between external (waijia) exercise and internal (neijia) exercise. The advantages and disadvantages of both.
#BrightonNaturalHealthFoundation #ChinesischeMedizin #Diätetik #FreeFlow2 #Hören #PeterDeadman #Vortrag #Wissen -
Brighton Natural Health Foundation – Vortrag: Free Flow 2 | The Chinese health cultivation teachings on how to exercise – Von Peter Deadman
https://www.youtube.com/watch?v=S05nHvk_nDM&list=PLIppILN01bqq06RxQgsEonctXEZKGnzy-&index=2
What do we want to achieve from exercise (in its widest sense), how well do different kinds of exercise achieve this, the difference between external (waijia) exercise and internal (neijia) exercise. The advantages and disadvantages of both.
#BrightonNaturalHealthFoundation #ChinesischeMedizin #Diätetik #FreeFlow2 #Hören #PeterDeadman #Vortrag #Wissen