#creatinebenefits — Public Fediverse posts

Are you taking creatine the wrong way? Dietician warns against using it without water, with caffeine and…

Creatine and protein are two supplements that many fitness enthusiasts swear …
#dining #cooking #diet #food #Nutrition #creatine #creatinebenefits #creatineuses #nutrition #sideeffectsofcreatine #thingstoavoidwithcreatine #whattoavoidduringcreatine
https://www.diningandcooking.com/2303504/are-you-taking-creatine-the-wrong-way-dietician-warns-against-using-it-without-water-with-caffeine-and/

Should You Take Creatine?

https://www.economist.com/science-and-technology/2025/07/11/should-you-take-creatine

#HackerNews #ShouldYouTakeCreatine #CreatineBenefits #HealthAndFitness #Supplements #ScienceNews

🏋️‍♂️ A new study confirms that there is no significant association between creatine consumption and kidney disease or renal function. Even at high doses, creatine does not cause kidney dysfunction.

-Overall, the study supports the safety of creatine supplementation concerning kidney function. The notion that creatine harms kidneys is not supported by high-quality research and should be dispelled.

#CreatineBenefits #Fitness #KidneyHealth #Research

https://evidencebasedmuscle.com/creatine-and-kidney-disease-new-study-suggests-no-harm/