#creatinebenefits — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #creatinebenefits, aggregated by home.social.
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🏋️♂️ A new study confirms that there is no significant association between creatine consumption and kidney disease or renal function. Even at high doses, creatine does not cause kidney dysfunction.
-Overall, the study supports the safety of creatine supplementation concerning kidney function. The notion that creatine harms kidneys is not supported by high-quality research and should be dispelled.
#CreatineBenefits #Fitness #KidneyHealth #Research
https://evidencebasedmuscle.com/creatine-and-kidney-disease-new-study-suggests-no-harm/
