#bipolarsupport — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #bipolarsupport, aggregated by home.social.
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When the bipolar monster is screaming in your head, you have to force your attention back to your body. Get your hands in the dirt, hold a cold glass of water, or feel the wind. Use the physical world to anchor your racing mind! 🌱 #GroundingTechniques #NatureHeals #BipolarSupport
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