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#bhramari — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #bhramari, aggregated by home.social.

  1. Seeking relaxation and calm? Release tension through your throat and neck with this 16-minute practice.

    Enjoy the soothing vibrations of bee breathing. Gentle movement and a restorative posture help tend to your throat.

    thunderhoneysnowstudio.ca/vide

  2. Seeking relaxation and calm? Release tension through your throat and neck with this 16-minute practice.

    Enjoy the soothing vibrations of bee breathing. Gentle movement and a restorative posture help tend to your throat.

    thunderhoneysnowstudio.ca/vide

    #Yoga #SelfCare #Pranayama #Bhramari #Throat #Neck #BreathPractice