#xert — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #xert, aggregated by home.social.
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Sometime I start to think I am getting good (read: fast) at biking and then I look in the mirror and see myself looking like this. Except human. Which is why I like having power data so I can determine objectively if I am indeed improving. Update in a few days once I so a breakthrough test. #xert #xertonline #fitness
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CW: Cycling Training!
My Experience with Xert
Shortly after I got my power meter last June, I signed up with the online cycling training platform Xert.
The ideas behind it are interesting, and promising:
Firstly, a software-based adviser that recommends workouts based on your current training status. Tired or fresh? building or peaking? The recommendations will vary based on your current situation. And if you're targeting a road race...
