#trainingdiary — Public Fediverse posts

Settimana di scarico, ma le gambe non l'hanno capito subito. Lunedì e martedì ancora pesanti per il lunghissimo di sabato scorso, mercoledì saltato, giovedì faticoso. Poi venerdì il lungo finalmente va bene.

https://www.codeandrun.it/2026-08-14-scarico-con-le-gambe-pesanti-prima-della-settimana-in-trasferta/

#running #weekly #scarico #trainingdiary #codeandrun

So that's my one month cross-training #TrainingDiary. I've seen payoff where I expected to see payoff, in terms of fixing my decrepit meat sack, but it's been really fun to discover all of the things I didn't anticipate.

So that's my one month cross-training #TrainingDiary. I've seen payoff where I expected to see payoff, in terms of fixing my decrepit meat sack, but it's been really fun to discover all of the things I didn't anticipate.

So that's my one month cross-training #TrainingDiary. I've seen payoff where I expected to see payoff, in terms of fixing my decrepit meat sack, but it's been really fun to discover all of the things I didn't anticipate.

So that's my one month cross-training #TrainingDiary. I've seen payoff where I expected to see payoff, in terms of fixing my decrepit meat sack, but it's been really fun to discover all of the things I didn't anticipate.