#teensleep — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #teensleep, aggregated by home.social.
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Can light exposure help teens sleep earlier? New study suggests yes https://www.psypost.org/can-light-exposure-help-teens-sleep-earlier-new-study-suggests-yes/?utm_source=dlvr.it&utm_medium=mastodon #SleepHealth #TeenSleep #LightExposure #HealthyHabits #SleepStudy