#seatedrows — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #seatedrows, aggregated by home.social.
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Cable seated rows are great for building the mid-back, lats, and helping overall pulling strength, but they work best when you focus more on position and control than just moving the stack. 💪
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Cable seated rows are great for building the mid-back, lats, and helping overall pulling strength, but they work best when you focus more on position and control than just moving the stack. 💪
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Cable seated rows are great for building the mid-back, lats, and helping overall pulling strength, but they work best when you focus more on position and control than just moving the stack. 💪
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Cable seated rows are great for building the mid-back, lats, and helping overall pulling strength, but they work best when you focus more on position and control than just moving the stack. 💪
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Cable seated rows are great for building the mid-back, lats, and helping overall pulling strength, but they work best when you focus more on position and control than just moving the stack. 💪