#runningperformance — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #runningperformance, aggregated by home.social.
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BeanFit: Strength and Cardio Tracking for Runners
BeanFit combines set-level strength logging with cardio, heart-rate, and VO2 analytics in one private iPhone app. Most runners…
#NewsBeep #News #Fitness #BeanFit #endurancetraining #Health #heart-rateanalytics #indieapps #injuryreduction #iPhoneApps #Privacy #runningapps #runningperformance #strengthtraining #UK #UnitedKingdom
https://www.newsbeep.com/uk/700691/ -
BeanFit: Strength and Cardio Tracking for Runners
BeanFit combines set-level strength logging with cardio, heart-rate, and VO2 analytics in one private iPhone app. Most runners…
#NewsBeep #News #Fitness #AU #Australia #BeanFit #endurancetraining #Health #heart-rateanalytics #indieapps #injuryreduction #iPhoneApps #privacy #runningapps #runningperformance #strengthtraining
https://www.newsbeep.com/au/810878/ -
BeanFit: Strength and Cardio Tracking for Runners
BeanFit combines set-level strength logging with cardio, heart-rate, and VO2 analytics in one private iPhone app. Most runners…
#NewsBeep #News #Fitness #AU #Australia #BeanFit #endurancetraining #Health #heart-rateanalytics #indieapps #injuryreduction #iPhoneApps #privacy #runningapps #runningperformance #strengthtraining
https://www.newsbeep.com/au/810878/ -
BeanFit: Strength and Cardio Tracking for Runners
BeanFit combines set-level strength logging with cardio, heart-rate, and VO2 analytics in one private iPhone app. Most runners…
#NewsBeep #News #Fitness #BeanFit #CA #Canada #endurancetraining #Health #heart-rateanalytics #indieapps #injuryreduction #iPhoneapps #privacy #runningapps #runningperformance #strengthtraining
https://www.newsbeep.com/ca/812992/ -
BeanFit: Strength and Cardio Tracking for Runners
BeanFit combines set-level strength logging with cardio, heart-rate, and VO2 analytics in one private iPhone app. Most runners…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #BeanFit #endurancetraining #Health #heart-rateanalytics #indieapps #injuryreduction #iPhoneApps #privacy #runningapps #runningperformance #strengthtraining
https://www.newsbeep.com/us/772530/ -
Circadian preferences and running performance: Late-night tendencies linked to slower marathon times https://www.psypost.org/circadian-preferences-and-running-performance-late-night-tendencies-linked-to-slower-marathon-times/?utm_source=dlvr.it&utm_medium=mastodon #CircadianRhythm #RunningPerformance #MarathonTraining #SleepScience #EveningPreference
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Here is the 2023/2024 breakdown of the #HR zones. Even though the zones have moved over the time, you can easily see that 2024 race was way more chilled for me. Nearly 45mins in >171bpm before, while only 12seconds in >176 now.
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Here is the 2023/2024 breakdown of the #HR zones. Even though the zones have moved over the time, you can easily see that 2024 race was way more chilled for me. Nearly 45mins in >171bpm before, while only 12seconds in >176 now.