#rdnsinaction — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #rdnsinaction, aggregated by home.social.
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🧀 Cottage cheese = underrated powerhouse
💪 24g protein/cup
🦴 Supports bones (calcium + phosphorus)
🩸 Aids blood sugar balance
🦠 Some brands offer probiotics
Versatile, functional, and dietitian-approved.
#Nutrition #ProteinPower #FunctionalFoods #RDNsInAction https://www.eatingwell.com/cottage-cheese-health-benefits-11728968 -
🧀 Cottage cheese = underrated powerhouse
💪 24g protein/cup
🦴 Supports bones (calcium + phosphorus)
🩸 Aids blood sugar balance
🦠 Some brands offer probiotics
Versatile, functional, and dietitian-approved.
#Nutrition #ProteinPower #FunctionalFoods #RDNsInAction https://www.eatingwell.com/cottage-cheese-health-benefits-11728968