#nutritionleadership — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #nutritionleadership, aggregated by home.social.
-
Wearables meet willpower 🍽️
Oura ring journey reveals how food noise hijacks satiety.As an RDN, I say: 🌱 go plant-forward.
Fiber, protein, and mindful patterns help retrain appetite, not just track it.#GLP1 #FoodAddiction #PlantForward #Satiety #NutritionLeadership #WearableTech #RDNsOfTwitterhttps://www.thetimes.com/life-style/health-fitness/article/oura-ring-experience-wearable-tech-hangxiety-xzkv7htmp
-
🍩 “Food was my drug.”
Dr. David Kessler, former FDA chief, opens up on how ultra-processed foods hijack our brains—and how GLP-1 meds gave him back control.
📘 Diet, Drugs & Dopamine is a must-read on food addiction, public health, and reclaiming satiety.
#GLP1 #FoodAddiction #MetabolicHealth #NutritionLeadership #UltraProcessedFoods #RDNLeadership https://www.thetimes.com/life-style/health-fitness/article/binge-eating-junk-advice-top-doctor-mzmbv3st3?utm_source=chatgpt.com®ion=global