#plantforward — Public Fediverse posts

Vegan, vegetarian, and omnivore nutrition calculations and guidelines for sustainable, low-cost, nutritionally-dense meal plans for supporting optimum health during remote-construction projects. Good for teams from 6 to 50+ people.

https://www.onecommunityglobal.org/sustainable-food-nutrition-calculations/

#SustainableFood #FieldNutrition #TeamMeals #PlantForward #CostEffectiveNutrition #HealthyTeams #FeedTheCrew

Wearables meet willpower 🍽️
Oura ring journey reveals how food noise hijacks satiety.

As an RDN, I say: 🌱 go plant-forward.
Fiber, protein, and mindful patterns help retrain appetite, not just track it.

#GLP1 #FoodAddiction #PlantForward #Satiety #NutritionLeadership #WearableTech #RDNsOfTwitterhttps://www.thetimes.com/life-style/health-fitness/article/oura-ring-experience-wearable-tech-hangxiety-xzkv7htmp

😴 Midday naps aren’t always harmless.

New data links irregular, long naps to higher mortality risk.

As an RDN, I see this as a systems signal.

🧠 Try this 2:30 p.m. reset:
✅ 10-min brisk walk
✅ 12 oz. water
✅ Plant-forward snack

#RDNLeadership #SleepHealth #PublicHealth #PlantForward https://www.medscape.com/viewarticle/napping-patterns-older-adults-tied-all-cause-mortality-2025a1000fn3