#noreadmore — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #noreadmore, aggregated by home.social.
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13 Expert-Recommended Foods for Brain Health
Dr. Bredesen suggests trying to avoid simple carbs, like white rice or pasta. When eaten in excess, they can increase your risk of metabolic syndrome—a cluster of conditions that can lead to chronic health problems like heart disease and diabetes. This, in turn, ups your risk of cognitive i…
#dining #cooking #diet #food #MediterraneanDiet #Mediterranean #NoReadMore
https://www.diningandcooking.com/2782424/13-expert-recommended-foods-for-brain-health/ -
13 Expert-Recommended Foods for Brain Health https://www.diningandcooking.com/2782424/13-expert-recommended-foods-for-brain-health/ #Mediterranean #MediterraneanDiet #NoReadMore