#movewithmonty — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #movewithmonty, aggregated by home.social.
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https://www.europesays.com/ie/418204/ How 5 to 10 minute ‘exercise snacking’ sessions can get you fit and lower disease risk #ChronicKidneyDisease #DarrenSealy #dementia #Éire #ExerciseSnacking #FlowStateFitClub #Health #HeartDisease #IE #Ireland #IrregularHeartbeat #LiverDisease #London #MontySimmons #MoveWithMonty #Type2Diabetes #TypeDiabetes #UKBiobankStudy #WhatIsExerciseSnacking