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#mindfullness — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #mindfullness, aggregated by home.social.

  1. 3/
    The podcast describes a "split-level" model of the human mind:

    • The Store Consciousness (Alayavijnana): This is the foundational layer represented by dense, rich soil deep underground. It operates 24 hours a day as a neutral database, holding every thought, action, and perception as a "seed"

    youtu.be/Ua8_MFjmUHE

    #Buddhism #psychology #philosophy #consciousness #unconsciousness #epigenetics #Sanscrit #mindfullness #ThichNhatHanh #Zen #podcast

  2. 2/
    This exploration uses the teachings of Zen Master Thich Nhat Hanh to provide a practical blueprint for understanding human perception, memory, habit formation, and the mechanical roots of suffering. The core metaphor utilized is the "Garden of Consciousness," a visual anchor modeled after a medieval, Bruegel-style illuminated manuscript.

    youtu.be/Ua8_MFjmUHE

    #Buddhism #psychology #philosophy #consciousness #unconsciousness #epigenetics #Sanscrit #mindfullness #ThichNhatHanh #Zen

  3. The Art of Composting Suffering Into Wisdom

    This podcast is a "deep dive" into a foundational framework of Buddhist psychology known as the Eight Consciousnesses.

    youtu.be/Ua8_MFjmUHE

    #Buddhism #psychology #philosophy #consciousness #unconsciousness #epigenetics #Sanscrit #mindfullness #ThichNhatHanh #Zen

  4. Can anyone recommend a website, app, or even a CD for guided #mindfullness #meditation that is AI-free?

  5. Peace Is This Moment: Mindful Reflections for Daily Practice by Thich Nhat Hanh, 2023

    365 page-a-day reflections to encourage concentration, insight, and mindful engagement with the world around us—from the Zen Buddhist teacher “who taught the world mindfulness.”

    #books
    #nonfiction
    #mindfullness
    #ThichNhatHanh

  6. @elaurian Every day is a new day, one we've never seen before, and we can make it a good day!

    I hope you make your tomorrow a good one, and end your today with a smile.

    There's a teaching: 10% in life is 💩 happens, 90% is how we choose to deal with it.

    #shamanism #Huna #mindfullness

  7. @elaurian Every day is a new day, one we've never seen before, and we can make it a good day!

    I hope you make your tomorrow a good one, and end your today with a smile.

    There's a teaching: 10% in life is 💩 happens, 90% is how we choose to deal with it.

    #shamanism #Huna #mindfullness

  8. @elaurian Every day is a new day, one we've never seen before, and we can make it a good day!

    I hope you make your tomorrow a good one, and end your today with a smile.

    There's a teaching: 10% in life is 💩 happens, 90% is how we choose to deal with it.

    #shamanism #Huna #mindfullness

  9. @elaurian Every day is a new day, one we've never seen before, and we can make it a good day!

    I hope you make your tomorrow a good one, and end your today with a smile.

    There's a teaching: 10% in life is 💩 happens, 90% is how we choose to deal with it.

    #shamanism #Huna #mindfullness

  10. @elaurian Every day is a new day, one we've never seen before, and we can make it a good day!

    I hope you make your tomorrow a good one, and end your today with a smile.

    There's a teaching: 10% in life is 💩 happens, 90% is how we choose to deal with it.

    #shamanism #Huna #mindfullness

  11. Weiterer #Tipp an mein jüngeres Ich (zum Beispiel von gestern):

    Wenn dich jemand ärgern will: locker bleiben, #Fakten sammeln und angemessen kontern. In 90 % der Fälle sind die Forderungen Dritter ungerechtfertigt.

    Es ist absolut sinnlos, sich darüber im Vorfeld aufzuregen. Das produziert nur #Stress und schlechte Laune. Und der Verursacher bekommt davon auch überhaupt nichts mit. Du kannst nur deine eigene Reaktion kontrollieren, sonst nichts.

    Nennt man das neudeutsch #Mindfullness?

  12. "When you try to stop activity to achieve passivity, your very effort fills you with activity. As long as you remain in one extreme or the other, you will never know oneness."
    - Zen saying
    #Zen #ZenBuddhism #Mindfullness #QuotesForMindfullnessThought #Buddhism

  13. The Buddha said, "Consider the flame of a single torch. Though hundreds and thousands of people come to light their own torches from it so that they can cook their food and ward off darkness, the first torch remains the same. Blessings, too, are like this." #Zen #ZenBuddhism #Mindfullness #Buddhism (2/2)