#markoverton — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #markoverton, aggregated by home.social.
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"It is also easy (and common) to confuse discomfort with damage. Sitting cross-legged for a while can make you feel stiff, compressed, or ready to move.
But it is usually a cue to change position, not a sign that you are quietly harming your body.
That fits with modern thinking on posture and pain, which has moved away from the idea there is one 'perfect' posture."
#JoshuaPate, #BrunoTirottiSaragiotto, #MarkOverton, 2026
https://www.rnz.co.nz/life/wellbeing/is-sitting-with-your-legs-crossed-actually-bad-for-you
Take that posture nazis.
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"It is also easy (and common) to confuse discomfort with damage. Sitting cross-legged for a while can make you feel stiff, compressed, or ready to move.
But it is usually a cue to change position, not a sign that you are quietly harming your body.
That fits with modern thinking on posture and pain, which has moved away from the idea there is one 'perfect' posture."
#JoshuaPate, #BrunoTirottiSaragiotto, #MarkOverton, 2026
https://www.rnz.co.nz/life/wellbeing/is-sitting-with-your-legs-crossed-actually-bad-for-you
Take that posture nazis.
-
"It is also easy (and common) to confuse discomfort with damage. Sitting cross-legged for a while can make you feel stiff, compressed, or ready to move.
But it is usually a cue to change position, not a sign that you are quietly harming your body.
That fits with modern thinking on posture and pain, which has moved away from the idea there is one 'perfect' posture."
#JoshuaPate, #BrunoTirottiSaragiotto, #MarkOverton, 2026
https://www.rnz.co.nz/life/wellbeing/is-sitting-with-your-legs-crossed-actually-bad-for-you
Take that posture nazis.
-
"It is also easy (and common) to confuse discomfort with damage. Sitting cross-legged for a while can make you feel stiff, compressed, or ready to move.
But it is usually a cue to change position, not a sign that you are quietly harming your body.
That fits with modern thinking on posture and pain, which has moved away from the idea there is one 'perfect' posture."
#JoshuaPate, #BrunoTirottiSaragiotto, #MarkOverton, 2026
https://www.rnz.co.nz/life/wellbeing/is-sitting-with-your-legs-crossed-actually-bad-for-you
Take that posture nazis.