#lovingkindnesscompassion — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #lovingkindnesscompassion, aggregated by home.social.
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#LovingKindnessCompassion #ParentingFamily #DifficultEmotions On the Other Side of Sadness: Teaching Our Kids (and Ourselves) That It’s Okay to Feel Anything: Do our kids know that it's okay to feel sad? To feel whatever they're feeling? Heather Campbell Grimes explores learning to sit with her daughter’s emotions, and her own.
The post On the Other Side of Sadness: Teaching Our Kids (and Ourselves) That It’s Okay to Feel Anything appeared first on Mindful. http://dlvr.it/TSJlfV
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#GuidedMeditations #LovingKindnessCompassion #MeditationPractices A Meditation to Meet Yourself Where You Are—No Matter What: Mindfulness-Based Stress Reduction instructor Cheryl Jones leads us in a practice to foster self-acceptance in any life circumstance.
The post A Meditation to Meet Yourself Where You Are—No Matter What appeared first on Mindful. http://dlvr.it/TS8gXz
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#Creativity #LovingKindnessCompassion #MindfulnessFor How Writing Three Lines of Poetry Can Open Your Heart: Poetry can be a kind of meditation, explains Rashid Hughes. He explores how the art of haiku can open your heart and bring a sense of peaceful, awe-inspired expressiveness into your practice.
The post How Writing Three Lines of Poetry Can Open Your Heart appeared first on Mindful. http://dlvr.it/TS2k6D