#lifeadvice — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #lifeadvice, aggregated by home.social.
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How to Use Magnesium to Calm Anxiety
“A lot of people wake up with anxious thoughts, so taking a magnesium supplement can be helpful,” Dr. Naidoo says, adding that she also recommends drinking a full glass of water first thing in the morning, a simple, yet important habit that many people don’t do. “You’re alrea…
#dining #cooking #diet #food #Nutrition #lifeadvice #nutrition #textbelowcentergridwidth #web #wellness
https://www.diningandcooking.com/2810454/how-to-use-magnesium-to-calm-anxiety-2/ -
How to Use Magnesium to Calm Anxiety
“A lot of people wake up with anxious thoughts, so taking a magnesium supplement can be helpful,” Dr. Naidoo says, adding that she also recommends drinking a full glass of water first thing in the morning, a simple, yet important habit that many people don’t do. “You’re alrea…
#dining #cooking #diet #food #Nutrition #lifeadvice #nutrition #textbelowcentergridwidth #web #wellness
https://www.diningandcooking.com/2810454/how-to-use-magnesium-to-calm-anxiety-2/ -
A beautifully simple Korean phrase said to loved ones having a hard day is bringing people to tears