#labanotation — Public Fediverse posts
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Rowing technique
The commonly taught power stroke sequence is; knees, torso, arms.
But a simple experiment of standing on two feet, taking a posture similar to the beginning of the power stroke and then straightening the knees only, without also extending at the same time at the hip joints, has the torso tilting further, towards the ground.
Not desired.
(The inefficiencies of the English language in describing human movement are glimpsed above.)