#jatinsapru — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #jatinsapru, aggregated by home.social.
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#ViratKohli prioritises #nutrition over #taste : #JatinSapru
5 #dietsecrets #fitness
1. High intensity workouts
2. Discipline. Consistent training schedule
3. Diet plan that is meticulously tailored
4. Mindful nutrition
5. Adequate hydration
https://www.hindustantimes.com/lifestyle/health/virat-kohli-prioritises-nutrition-over-taste-reveals-jatin-sapru-5-lessons-from-his-diet-for-your-fitness-routine-101719032368670.html