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#isolationexercise — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #isolationexercise, aggregated by home.social.

  1. How the EZ Bar enhances your Bicep Curls! 💪🏋️

    EZ bar bicep curls are a popular variation of the standard barbell curl, and they offer unique benefits that make them a valuable part of a biceps training program

    #ezbar #ezbarworkout #bicepcurls #bicepexercises #bicepworkout #benefits #grip #ergonomic #isolationexercise #weightlifting #personaltrainer #onlinecoach