#howtoruck — Public Fediverse posts

I’m Preston. I lost 90 lbs by walking with weight — every day.

Now I ruck 100+ lbs for fun, film it, and teach others how to do it right.
This isn’t gym bro hype. It’s real fat loss, real strength, and real work.

Start here 👉 https://rucking.pro

🦾 No gym required
🎒 Weighted vest & backpack setups
📊 Fat-burning zone science
🔥 Global leaderboard contender

#rucking #fitness #weightedvest #fatloss #howtoruck #rucklife #GoRuckYourself