#heartfulscrolling — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #heartfulscrolling, aggregated by home.social.
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Are you tired of social media draining your energy? Join us for HEARTFUL SCROLLING - a podcast episode transforming how we connect online.
We'll explore:
The neuroscience behind digital stress
Meditation techniques for online peace
Practical tools to scroll with compassionYour nervous system called. It wants this episode.
#HeartfulScrolling #DigitalWellness #MindfulTech #VeroWellness #TMGcommunity #meditation #podcast #MentalHealth https://vero.co/seb_tmg/QGp-6HDPVfMWwTWn17MpGNtQ
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Are you tired of social media draining your energy?
Join us for HEARTFUL SCROLLING - a podcast episode transforming how we connect online.📅 LIVE : Thursday, January 30
⏰ 7:00 PM UTCWe'll explore:
The neuroscience behind digital stress
Meditation techniques for online peace
Practical tools to scroll with compassion
Your nervous system called. It wants this episode.#HeartfulScrolling #DigitalWellness #MindfulTech #VeroWellness #TMGcommunity
https://www.youtube.com/watch?v=1axHu87Om_I