#gymnastics — Public Fediverse posts

Fredi, Potsdam, Germany 2022.

#fotografie #photo #photography #fineart #fineartphotography #potsdam #portrait #portraitphotography #portraitimnaturlichenlicht #portraiture #turnen #turnerin #gymnastics #sport #sportfotografie #sportfoto

Cornell Cheerleader catches air at Men's Basketball game on Feb 21, 2026

#photo #photography #sports #basketball #cheerleading #gymnastics #cornell

Twirling body horror in gymnastics video exposes AI’s flaws - On Wednesday, a video from OpenAI's newly launched Sora AI video generator... - https://arstechnica.com/information-technology/2024/12/twirling-body-horror-in-gymnastics-video-exposes-ais-flaws/ #aivideogenerator #aiconfabulation #aihallucination #machinelearning #videosynthesis #aijabberwocky #confabulation #hallucination #jabberwocky #gymnastics #olympics #biz⁢ #openai #sora #ai

Today's #Workout

Warm-up: 3 rounds
- 10 ring push ups
- 10 alternating dumb bell push presses (7,5kg)
- 10 ring rows
- 10 calorie on a machine

Mobility:
- Thread the needle (5L 5R)
- Downward facing dog - lizard - revolved lunge (5L 5R)
- Reclined side twist (5L 5R)

Strength: Build up to target weight and then 6 rounds
- 4 bench presses (25 kg)
- 2 min rest

Functional body building: 3 rounds
- 12 seated kettle bell bottom up press up (6L @ 4kg 6R @ 6kg - guess who's a righty?)
- 30 sec rest
- 12 alternating kettle bell gorilla row (12 kg)
- 30 sec rest
- 12 kettle bell horn curls (12 kg)
- 60 sec rest

And to finish! Accumulate 2 mins of L-sit (or bent knee L-sit for me) on rings (or box, which I did) - took me 5 blocks

#CrossFit #CrossfitForYoga #Strength #StrengthTraining #Fitness #FunctionalFitness #Gymnastics