#gymnastics — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #gymnastics, aggregated by home.social.
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Cornell Cheerleader catches air at Men's Basketball game on Feb 21, 2026
#photo #photography #sports #basketball #cheerleading #gymnastics #cornell
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Twirling body horror in gymnastics video exposes AI’s flaws - On Wednesday, a video from OpenAI's newly launched Sora AI video generator... - https://arstechnica.com/information-technology/2024/12/twirling-body-horror-in-gymnastics-video-exposes-ais-flaws/ #aivideogenerator #aiconfabulation #aihallucination #machinelearning #videosynthesis #aijabberwocky #confabulation #hallucination #jabberwocky #gymnastics #olympics #biz #openai #sora #ai
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Today's #Workout
Warm-up: 3 rounds
- 10 ring push ups
- 10 alternating dumb bell push presses (7,5kg)
- 10 ring rows
- 10 calorie on a machineMobility:
- Thread the needle (5L 5R)
- Downward facing dog - lizard - revolved lunge (5L 5R)
- Reclined side twist (5L 5R)Strength: Build up to target weight and then 6 rounds
- 4 bench presses (25 kg)
- 2 min restFunctional body building: 3 rounds
- 12 seated kettle bell bottom up press up (6L @ 4kg 6R @ 6kg - guess who's a righty?)
- 30 sec rest
- 12 alternating kettle bell gorilla row (12 kg)
- 30 sec rest
- 12 kettle bell horn curls (12 kg)
- 60 sec restAnd to finish! Accumulate 2 mins of L-sit (or bent knee L-sit for me) on rings (or box, which I did) - took me 5 blocks
#CrossFit #CrossfitForYoga #Strength #StrengthTraining #Fitness #FunctionalFitness #Gymnastics