#glucosegoddess — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #glucosegoddess, aggregated by home.social.
-
#HealthTech #CGM #MediaStereotypes #WeightLoss #HealthGoals #MetabolicHealth #BloodSugarLevels #BloodSugars #BloodSugarRegulation #GlucoseMonitoring #BloodSugarManagement #GlucoseGoddess #GlucoseLevels #BloodSugarLevel #Biohackers #HealthyLifestyle https://mastodon.social/@biohackingpathway/117000854408229651
-
DOACEO expert says vinegar lowers cholesterol, blood sugar and fat
Diluting the vinegar in water is important to protect tooth enamel from the acidity (Image: Getty) A biochemist says a tablesp…
#dining #cooking #diet #food #Frenchvinegar #bloodsugar #cholesterol #DiaryofaCEO #francais #france #French #glucosegoddess #health #Inchauspu00e9 #StevenBartlett #Vinegar #visceralfat #weightloss
https://www.diningandcooking.com/2726633/doaceo-expert-says-vinegar-lowers-cholesterol-blood-sugar-and-fat/ -
DOACEO expert says vinegar lowers cholesterol, blood sugar and fat
Diluting the vinegar in water is important to protect tooth enamel from the acidity (Image: Getty) A biochemist says a tablesp…
#dining #cooking #diet #food #Frenchvinegar #bloodsugar #cholesterol #DiaryofaCEO #francais #france #French #glucosegoddess #health #Inchauspu00e9 #StevenBartlett #Vinegar #visceralfat #weightloss
https://www.diningandcooking.com/2726633/doaceo-expert-says-vinegar-lowers-cholesterol-blood-sugar-and-fat/ -
DOACEO expert says vinegar lowers cholesterol, blood sugar and fat
Diluting the vinegar in water is important to protect tooth enamel from the acidity (Image: Getty) A biochemist says a tablesp…
#dining #cooking #diet #food #Frenchvinegar #bloodsugar #cholesterol #DiaryofaCEO #francais #france #French #glucosegoddess #health #Inchauspu00e9 #StevenBartlett #Vinegar #visceralfat #weightloss
https://www.diningandcooking.com/2726633/doaceo-expert-says-vinegar-lowers-cholesterol-blood-sugar-and-fat/ -
DOACEO expert says vinegar lowers cholesterol, blood sugar and fat
Diluting the vinegar in water is important to protect tooth enamel from the acidity (Image: Getty) A biochemist says a tablesp…
#dining #cooking #diet #food #Frenchvinegar #bloodsugar #cholesterol #DiaryofaCEO #francais #france #French #glucosegoddess #health #Inchauspu00e9 #StevenBartlett #Vinegar #visceralfat #weightloss
https://www.diningandcooking.com/2726633/doaceo-expert-says-vinegar-lowers-cholesterol-blood-sugar-and-fat/ -
DOACEO expert says vinegar lowers cholesterol, blood sugar and fat https://www.diningandcooking.com/2726633/doaceo-expert-says-vinegar-lowers-cholesterol-blood-sugar-and-fat/ #BloodSugar #cholesterol #DiaryOfACEO #diet #food #francais #france #French #FrenchVinegar #GlucoseGoddess #health #Inchauspu00e9 #StevenBartlett #Vinegar #VisceralFat #WeightLoss
-
DOACEO expert says vinegar lowers cholesterol, blood sugar and fat https://www.diningandcooking.com/2726633/doaceo-expert-says-vinegar-lowers-cholesterol-blood-sugar-and-fat/ #BloodSugar #cholesterol #DiaryOfACEO #diet #food #francais #france #French #FrenchVinegar #GlucoseGoddess #health #Inchauspu00e9 #StevenBartlett #Vinegar #VisceralFat #WeightLoss
-
DOACEO expert says vinegar lowers cholesterol, blood sugar and fat https://www.diningandcooking.com/2726633/doaceo-expert-says-vinegar-lowers-cholesterol-blood-sugar-and-fat/ #BloodSugar #cholesterol #DiaryOfACEO #diet #food #francais #france #French #FrenchVinegar #GlucoseGoddess #health #Inchauspu00e9 #StevenBartlett #Vinegar #VisceralFat #WeightLoss
-
#MetabolicHealth #WeightLoss #FatBurning #InsulinResistance #HealthyLifestyle #DiabetesPrevention #EnergyBoost #BloodGlucose #SugarMama #Sugars #BloodSugarDiet #GlucoseTest #BloodSugarLevels #BloodSugars #BloodSugarRegulation #GlucoseMonitoring #BloodSugarManagement #GlucoseGoddess #WeightManagement #HealthTips https://mastodon.social/@biohackingpathway/116822465452691942
-
#foodorder #fiber #digestion #healthyeating #bloodsugar #nutrition #wellbeing #healthylifestyle #BloodSugarLevels #BloodSugars #BloodSugarRegulation #GlucoseMonitoring #BloodSugarManagement #GlucoseGoddess #GlucoseLevels #BloodSugarLevel #GlucoseSpike #guthealth https://mastodon.social/@biohackingpathway/116746040072913641
-
#HealthTech #CGM #MediaStereotypes #WeightLoss #HealthGoals #MetabolicHealth #BloodSugarLevels #BloodSugars #BloodSugarRegulation #GlucoseMonitoring #BloodSugarManagement #GlucoseGoddess #GlucoseLevels #BloodSugarLevel #Biohackers #HealthyLifestyle https://mastodon.social/@biohackingpathway/116298514191721246
-
#HealthTech #CGM #MediaStereotypes #WeightLoss #HealthGoals #MetabolicHealth #BloodSugarLevels #BloodSugars #BloodSugarRegulation #GlucoseMonitoring #BloodSugarManagement #GlucoseGoddess #GlucoseLevels #BloodSugarLevel #Biohackers #HealthyLifestyle https://mastodon.social/@biohackingpathway/116298514191721246
-
#MetabolicHealth #WeightLoss #FatBurning #InsulinResistance #HealthyLifestyle #DiabetesPrevention #EnergyBoost #BloodGlucose #SugarMama #Sugars #BloodSugarDiet #GlucoseTest #BloodSugarLevels #BloodSugars #BloodSugarRegulation #GlucoseMonitoring #BloodSugarManagement #GlucoseGoddess #WeightManagement #HealthTips https://mastodon.social/@biohackingpathway/116120125489080596
-
#foodorder #fiber #digestion #healthyeating #bloodsugar #nutrition #wellbeing #healthylifestyle #BloodSugarLevels #BloodSugars #BloodSugarRegulation #GlucoseMonitoring #BloodSugarManagement #GlucoseGoddess #GlucoseLevels #BloodSugarLevel #GlucoseSpike #guthealth https://mastodon.social/@biohackingpathway/116043701012317375
-
📼 | Die Legende vom Coca-Cola-Weihnachts-Mann
@georgfk|s Versuch die selbsternannte #GlucoseGoddess Jessie Inchauspé zum Weinen zu bringen, möchten wir euch natürlich auch hier nicht vorenthalten.
-
📼 | Die Legende vom Coca-Cola-Weihnachts-Mann
@georgfk|s Versuch die selbsternannte #GlucoseGoddess Jessie Inchauspé zum Weinen zu bringen, möchten wir euch natürlich auch hier nicht vorenthalten.
-
📼 | Die Legende vom Coca-Cola-Weihnachts-Mann
@georgfk|s Versuch die selbsternannte #GlucoseGoddess Jessie Inchauspé zum Weinen zu bringen, möchten wir euch natürlich auch hier nicht vorenthalten.
-
📼 | Die Legende vom Coca-Cola-Weihnachts-Mann
@georgfk|s Versuch die selbsternannte #GlucoseGoddess Jessie Inchauspé zum Weinen zu bringen, möchten wir euch natürlich auch hier nicht vorenthalten.
-
📼 | Die Legende vom Coca-Cola-Weihnachts-Mann
@georgfk|s Versuch die selbsternannte #GlucoseGoddess Jessie Inchauspé zum Weinen zu bringen, möchten wir euch natürlich auch hier nicht vorenthalten.
-
Jag skulle säga att den enda nyttan med Jessie Inchauspé (Glucose Goddess) är att du kan använda hennes som en form av snabb screening. Om någon lyfter fram henne som bra eller ännu värre, som källa, så har du svart på vitt att den personen inte är värd att lyssna på.
Dr Nicola Guess har skrivit en bra artikel där hon bland annat förklarar varför påståendet att man skulle […]
https://traningslara.se/jessie-inchauspe-glucose-goddess-ar-at/
-
#Honey vs. #Sweeteners vs. Fruit: GOOD sugar and BAD #sugar | Episode 14 of 18
-
#Honey vs. #Sweeteners vs. Fruit: GOOD sugar and BAD #sugar | Episode 14 of 18
-
#Honey vs. #Sweeteners vs. Fruit: GOOD sugar and BAD #sugar | Episode 14 of 18
-
#Honey vs. #Sweeteners vs. Fruit: GOOD sugar and BAD #sugar | Episode 14 of 18
-
#Honey vs. #Sweeteners vs. Fruit: GOOD sugar and BAD #sugar | Episode 14 of 18
-
#glucosegoddess #drink #vinegar to lower #bloodsugar and lose weight
https://www.youtube.com/watch?v=It2gmWGQNYQ
Instead of drinking vinegar how about salgam or pickle juice (non sweetened) 🤣
-
#glucosegoddess #drink #vinegar to lower #bloodsugar and lose weight
https://www.youtube.com/watch?v=It2gmWGQNYQ
Instead of drinking vinegar how about salgam or pickle juice (non sweetened) 🤣
-
#glucosegoddess #drink #vinegar to lower #bloodsugar and lose weight
https://www.youtube.com/watch?v=It2gmWGQNYQ
Instead of drinking vinegar how about salgam or pickle juice (non sweetened) 🤣
-
#glucosegoddess #drink #vinegar to lower #bloodsugar and lose weight
https://www.youtube.com/watch?v=It2gmWGQNYQ
Instead of drinking vinegar how about salgam or pickle juice (non sweetened) 🤣
-
#glucosegoddess #drink #vinegar to lower #bloodsugar and lose weight
https://www.youtube.com/watch?v=It2gmWGQNYQ
Instead of drinking vinegar how about salgam or pickle juice (non sweetened) 🤣
-
因为Glucose Goddess 里提到早上吃咸早餐（savory breakfast）可以大大减少血糖飙升（可以看图一和图二的血糖对比），所以我最近也开始了做咸早餐的尝试。下面的是我的一些摘抄，想分享给大家，也希望能帮到一些象友～
🍳🥓🥬咸早餐的构成:
- Protein｜蛋白质是早餐的核心——它能让人保持血糖稳定、饱腹和满足。可以选择：Greek yogurt, tofu, meat, cold cuts, fish, cheese, cream cheese, protein powder, nuts, nut butter, seeds, and, yes, eggs (scrambled, fried, poached, or boiled).
- Fats｜可以用黄油或橄榄油炒鸡蛋，再加上几片牛油果。或者在希腊酸奶中加入五颗杏仁、奇亚籽或亚麻籽。不用选择脱脂酸奶，可以用5%脂肪的希腊酸奶。不要害怕脂肪，它们很重要～
- Fibers｜任何蔬菜都可以，从菠菜（比如说炒蛋的时候可以加点菠菜）、蘑菇或番茄到西葫芦、artichokes, sauerkraut, lentils, or lettuce等等。
- No Sweets | 除了新鲜水果（如果你喜欢，只是为了口味——并不是必需的），早餐不应该含有任何甜食。干果、果汁、蜂蜜或其他的甜味剂都不可以。（可以在其他时间吃甜食。只是早餐不要吃甜食。）
- Optional Starches | 如果早上习惯了吃点淀粉，可以吃bread, potatoes, tortilla之类的, 但不要把它们作为早餐的重点（have them for flavor）所以我觉得可能最方便的早餐应该就是 egg bake 了……待我买点 feta cheese 就做起来。
-
因为Glucose Goddess 里提到早上吃咸早餐（savory breakfast）可以大大减少血糖飙升（可以看图一和图二的血糖对比），所以我最近也开始了做咸早餐的尝试。下面的是我的一些摘抄，想分享给大家，也希望能帮到一些象友～
🍳🥓🥬咸早餐的构成:
- Protein｜蛋白质是早餐的核心——它能让人保持血糖稳定、饱腹和满足。可以选择：Greek yogurt, tofu, meat, cold cuts, fish, cheese, cream cheese, protein powder, nuts, nut butter, seeds, and, yes, eggs (scrambled, fried, poached, or boiled).
- Fats｜可以用黄油或橄榄油炒鸡蛋，再加上几片牛油果。或者在希腊酸奶中加入五颗杏仁、奇亚籽或亚麻籽。不用选择脱脂酸奶，可以用5%脂肪的希腊酸奶。不要害怕脂肪，它们很重要～
- Fibers｜任何蔬菜都可以，从菠菜（比如说炒蛋的时候可以加点菠菜）、蘑菇或番茄到西葫芦、artichokes, sauerkraut, lentils, or lettuce等等。
- No Sweets | 除了新鲜水果（如果你喜欢，只是为了口味——并不是必需的），早餐不应该含有任何甜食。干果、果汁、蜂蜜或其他的甜味剂都不可以。（可以在其他时间吃甜食。只是早餐不要吃甜食。）
- Optional Starches | 如果早上习惯了吃点淀粉，可以吃bread, potatoes, tortilla之类的, 但不要把它们作为早餐的重点（have them for flavor）所以我觉得可能最方便的早餐应该就是 egg bake 了……待我买点 feta cheese 就做起来。
-
因为Glucose Goddess 里提到早上吃咸早餐（savory breakfast）可以大大减少血糖飙升（可以看图一和图二的血糖对比），所以我最近也开始了做咸早餐的尝试。下面的是我的一些摘抄，想分享给大家，也希望能帮到一些象友～
🍳🥓🥬咸早餐的构成:
- Protein｜蛋白质是早餐的核心——它能让人保持血糖稳定、饱腹和满足。可以选择：Greek yogurt, tofu, meat, cold cuts, fish, cheese, cream cheese, protein powder, nuts, nut butter, seeds, and, yes, eggs (scrambled, fried, poached, or boiled).
- Fats｜可以用黄油或橄榄油炒鸡蛋，再加上几片牛油果。或者在希腊酸奶中加入五颗杏仁、奇亚籽或亚麻籽。不用选择脱脂酸奶，可以用5%脂肪的希腊酸奶。不要害怕脂肪，它们很重要～
- Fibers｜任何蔬菜都可以，从菠菜（比如说炒蛋的时候可以加点菠菜）、蘑菇或番茄到西葫芦、artichokes, sauerkraut, lentils, or lettuce等等。
- No Sweets | 除了新鲜水果（如果你喜欢，只是为了口味——并不是必需的），早餐不应该含有任何甜食。干果、果汁、蜂蜜或其他的甜味剂都不可以。（可以在其他时间吃甜食。只是早餐不要吃甜食。）
- Optional Starches | 如果早上习惯了吃点淀粉，可以吃bread, potatoes, tortilla之类的, 但不要把它们作为早餐的重点（have them for flavor）所以我觉得可能最方便的早餐应该就是 egg bake 了……待我买点 feta cheese 就做起来。
-
因为Glucose Goddess 里提到早上吃咸早餐（savory breakfast）可以大大减少血糖飙升（可以看图一和图二的血糖对比），所以我最近也开始了做咸早餐的尝试。下面的是我的一些摘抄，想分享给大家，也希望能帮到一些象友～
🍳🥓🥬咸早餐的构成:
- Protein｜蛋白质是早餐的核心——它能让人保持血糖稳定、饱腹和满足。可以选择：Greek yogurt, tofu, meat, cold cuts, fish, cheese, cream cheese, protein powder, nuts, nut butter, seeds, and, yes, eggs (scrambled, fried, poached, or boiled).
- Fats｜可以用黄油或橄榄油炒鸡蛋，再加上几片牛油果。或者在希腊酸奶中加入五颗杏仁、奇亚籽或亚麻籽。不用选择脱脂酸奶，可以用5%脂肪的希腊酸奶。不要害怕脂肪，它们很重要～
- Fibers｜任何蔬菜都可以，从菠菜（比如说炒蛋的时候可以加点菠菜）、蘑菇或番茄到西葫芦、artichokes, sauerkraut, lentils, or lettuce等等。
- No Sweets | 除了新鲜水果（如果你喜欢，只是为了口味——并不是必需的），早餐不应该含有任何甜食。干果、果汁、蜂蜜或其他的甜味剂都不可以。（可以在其他时间吃甜食。只是早餐不要吃甜食。）
- Optional Starches | 如果早上习惯了吃点淀粉，可以吃bread, potatoes, tortilla之类的, 但不要把它们作为早餐的重点（have them for flavor）所以我觉得可能最方便的早餐应该就是 egg bake 了……待我买点 feta cheese 就做起来。
-
因为Glucose Goddess 里提到早上吃咸早餐（savory breakfast）可以大大减少血糖飙升（可以看图一和图二的血糖对比），所以我最近也开始了做咸早餐的尝试。下面的是我的一些摘抄，想分享给大家，也希望能帮到一些象友～
🍳🥓🥬咸早餐的构成:
- Protein｜蛋白质是早餐的核心——它能让人保持血糖稳定、饱腹和满足。可以选择：Greek yogurt, tofu, meat, cold cuts, fish, cheese, cream cheese, protein powder, nuts, nut butter, seeds, and, yes, eggs (scrambled, fried, poached, or boiled).
- Fats｜可以用黄油或橄榄油炒鸡蛋，再加上几片牛油果。或者在希腊酸奶中加入五颗杏仁、奇亚籽或亚麻籽。不用选择脱脂酸奶，可以用5%脂肪的希腊酸奶。不要害怕脂肪，它们很重要～
- Fibers｜任何蔬菜都可以，从菠菜（比如说炒蛋的时候可以加点菠菜）、蘑菇或番茄到西葫芦、artichokes, sauerkraut, lentils, or lettuce等等。
- No Sweets | 除了新鲜水果（如果你喜欢，只是为了口味——并不是必需的），早餐不应该含有任何甜食。干果、果汁、蜂蜜或其他的甜味剂都不可以。（可以在其他时间吃甜食。只是早餐不要吃甜食。）
- Optional Starches | 如果早上习惯了吃点淀粉，可以吃bread, potatoes, tortilla之类的, 但不要把它们作为早餐的重点（have them for flavor）所以我觉得可能最方便的早餐应该就是 egg bake 了……待我买点 feta cheese 就做起来。
-
打算执行 #glucosegoddess 里的空控糖方法之一—— have a savory breakfast
结果起来以后发现家里没鸡蛋了，最后一颗牛油果打开都是黑的 :0170:
感觉有点出师不利 :0200: -
打算执行 #glucosegoddess 里的空控糖方法之一—— have a savory breakfast
结果起来以后发现家里没鸡蛋了，最后一颗牛油果打开都是黑的 :0170:
感觉有点出师不利 :0200: -
打算执行 #glucosegoddess 里的空控糖方法之一—— have a savory breakfast
结果起来以后发现家里没鸡蛋了，最后一颗牛油果打开都是黑的 :0170:
感觉有点出师不利 :0200: -
打算执行 #glucosegoddess 里的空控糖方法之一—— have a savory breakfast
结果起来以后发现家里没鸡蛋了，最后一颗牛油果打开都是黑的 :0170:
感觉有点出师不利 :0200: -
打算执行 #glucosegoddess 里的空控糖方法之一—— have a savory breakfast
结果起来以后发现家里没鸡蛋了，最后一颗牛油果打开都是黑的 :0170:
感觉有点出师不利 :0200: -
Smoked salmon, asparagus, eggs fried or scrambled, whipped feta, wasabi mustard #breakfast #lowcarb #glucosegoddess #zoe
-
Smoked salmon, asparagus, eggs fried or scrambled, whipped feta, wasabi mustard #breakfast #lowcarb #glucosegoddess #zoe
-
Smoked salmon, asparagus, eggs fried or scrambled, whipped feta, wasabi mustard #breakfast #lowcarb #glucosegoddess #zoe
-
Reuben omelette - pastrami, swiss cheese, fennel sauerkraut, with dill pickle and mustard relish #breakfast #lowcarb #glucosegoddess #zoe
-
Reuben omelette - pastrami, swiss cheese, fennel sauerkraut, with dill pickle and mustard relish #breakfast #lowcarb #glucosegoddess #zoe
-
Reuben omelette - pastrami, swiss cheese, fennel sauerkraut, with dill pickle and mustard relish #breakfast #lowcarb #glucosegoddess #zoe
-
Omelette in butter, with garlic mushrooms and swiss cheese, rocket side salad #breakfast #lowcarb #glucosegoddess #zoe
-
Omelette in butter, with garlic mushrooms and swiss cheese, rocket side salad #breakfast #lowcarb #glucosegoddess #zoe
-
Omelette in butter, with garlic mushrooms and swiss cheese, rocket side salad #breakfast #lowcarb #glucosegoddess #zoe
-
Burrata or mozzarella, steamed longstem broccoli, hollandaise #breakfast #lowcarb #glucosegoddess #zoe
-
Burrata or mozzarella, steamed longstem broccoli, hollandaise #breakfast #lowcarb #glucosegoddess #zoe
-
Burrata or mozzarella, steamed longstem broccoli, hollandaise #breakfast #lowcarb #glucosegoddess #zoe
-
Tuna in oil, tomatoes, avocado dressed with sour cream, lemon and black pepper #breakfast #lowcarb #glucosegoddess #zoe
-
Tuna in oil, tomatoes, avocado dressed with sour cream, lemon and black pepper #breakfast #lowcarb #glucosegoddess #zoe
-
Tuna in oil, tomatoes, avocado dressed with sour cream, lemon and black pepper #breakfast #lowcarb #glucosegoddess #zoe
-
Silken tofu, avocado, peanuts, with chilli, ginger, soy, sesame oil dressing #breakfast #lowcarb #glucosegoddess #zoe
-
Silken tofu, avocado, peanuts, with chilli, ginger, soy, sesame oil dressing #breakfast #lowcarb #glucosegoddess #zoe
-
Silken tofu, avocado, peanuts, with chilli, ginger, soy, sesame oil dressing #breakfast #lowcarb #glucosegoddess #zoe
-
Halloumi fried in olive oil, tomato cucumber onion salad with 10% fat greek yoghourt, oregano, stuffed olives #breakfast #lowcarb #glucosegoddess #zoe
-
Halloumi fried in olive oil, tomato cucumber onion salad with 10% fat greek yoghourt, oregano, stuffed olives #breakfast #lowcarb #glucosegoddess #zoe