#fwfg — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #fwfg, aggregated by home.social.
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#ywacenter Day 6: I did my best ❤️
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#ywacenter Yeah so Adriene’s idea of holding a plank for three breaths is more five breaths for me and I may have used a bad word or two. But I will say that midsection strength is my greatest challenge and I love that I’m gently sore the next day without feeling punished. I can feel progress already. #YogaWithAdriene #ywa #FindWhatFeelsGood #fwfg
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#ywacenter Day three, no joke! Used a candle for focus and that seemed to be a helpful addition. I’m experiencing a lot of shifting this week, with more on the horizon for the year, so this is a practice I will certainly return to. #YogaWithAdriene #FindWhatFeelsGood #ywa #fwfg #mindfulness #yoga