#findwhatfeelsgood — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #findwhatfeelsgood, aggregated by home.social.
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#YWACenter Deep gratitude to the person who recommended a bedtime yoga practice for days when I can't fit in the regular daily video. Yesterday was lunacy and I didn't get to bed until about 2 hours later than usual, but I did a "yoga in bed" which not only relaxed me but gave me the endorphin rush of being able to check it off in my #BulletJournal . I slept peacefully knowing I did what I could for the day. #YogaWithAdriene #yoga #FindWhatFeelsGood
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Folks who are doing Yoga with Adriene's January 30 day program, do you have any plans for what you're going to do next? I remember I really enjoyed the "Home" series a couple of years ago (in fact I bought the shirt to commemorate completing it, lost it, and turned around to see my 21 year old wearing it the other day). Would anyone be interested in doing another 30 days after this?
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Migraine Day Two but improving, and I still made it to the mat for Move. Had some balance issues on side two of the eagle arm lunges but overall proud of myself for doing what I could.