#foodquality — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #foodquality, aggregated by home.social.
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The Role of Food Quality in a Calorie Surplus 🥦
🟩 A surplus should support muscle, not just weight gain
🟩 Nutrient-dense foods improve recovery
🟩 Poor food quality can increase unnecessary fat gain
🟩 Digestion matters when eating more food
#caloriesurplus #nutrition #foodquality #onlinecoach #personaltrainer
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The Role of Food Quality in a Calorie Surplus 🥦
🟩 A surplus should support muscle, not just weight gain
🟩 Nutrient-dense foods improve recovery
🟩 Poor food quality can increase unnecessary fat gain
🟩 Digestion matters when eating more food
#caloriesurplus #nutrition #foodquality #onlinecoach #personaltrainer
-
The Role of Food Quality in a Calorie Surplus 🥦
🟩 A surplus should support muscle, not just weight gain
🟩 Nutrient-dense foods improve recovery
🟩 Poor food quality can increase unnecessary fat gain
🟩 Digestion matters when eating more food
#caloriesurplus #nutrition #foodquality #onlinecoach #personaltrainer
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@TheGuardian @l82be @DawnRoseTurner
It’s been happening for most of 20th C also. The horrific consequences of corporate capture and industrialisation of #agriculture were spelled out in stark detail and with great prescience by #WendellBerry in his 1977 seminal work, ‘The Unsettling of America’.A wonderful book, which makes for very sad reading today. #LostCulture #ruralCrisis #BiidiversityCrisis
#ClimateChaos #Ecology #foodQuality
#Nutrition #humanEcology