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#fitnessguides — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #fitnessguides, aggregated by home.social.

  1. Have Today’s Strength Machines Finally Caught Up with Free Weights for Muscle Growth?

    Since the invention of the barbell, free weights have long been considered the best for building muscle and…
    #NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #ExerciseScience #exercisetips #FitnessGuides #FitnessScience #Health #HealthyOptimization #how-to #Hypertrophy #UltimateGuides
    newsbeep.com/us/913801/

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