#exercises — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #exercises, aggregated by home.social.
-
CW: Sportswear
I hear squats are great if you want a big bubble butt! 🍑
-
Choose Exercises that Fit Your Body 💪
👉 Respect Your Joint Structure
👉 Use Exercises You Can Control
👉 Adjust Your Stance, Grip, and Range of Motion
👉 Focus on the Target Muscle, Not the Exercise’s Popularity
#exercises #rangeofmotion #muscle #onlinecoach #personaltrainer -
US troops in a mass-casualty exercise in Djibouti, April 22, 2026
-
Enjoying holiday in city #park. Saw these... fences? poles?... there and walked on each other. Without falling, yay :blobcatfluffhappy:
As an adult I could kind of appreciate PE classess. I'd say I see #exercises are needed, but they should be organized differently. Focused more on healthy activity, less on proving something, pushing for win, often unhealthy rivalry.
And damn, it's dry here (Warsaw, but I think it's wider problem). There was no rain for many weeks. Now, when it's finally warm outside, breathing feels like swallowing tiny dust :/
-
How Unilateral Exercises Help Improve Muscle Development ⬆️⬇️
Understanding unilateral workouts matters because they teach you how each side of your body works on its own.
That is important for building more balanced strength, better movement quality, and more complete muscle development.
👍 They help fix side-to-side imbalances
👍 They improve muscle control and coordination
👍 They increase stability demands
#fitness #unilateral #exercises #onlinecoach #personaltrainer
-
The fun of #SX is that you don't have to learn it, nor do you have to get it taught to you.
Like chess you should #experience it to gain #experience, and you do that by meeting other #people and #practice it. By #SocialExperience with your friends and peers in the chess world #SocialGraph. Weaving #SocialFabric where you can be playful, creative and do experiments, engage in #challenges. This keeps one intrinsically #motivated to stay into the #game. Learn more. Enter a virtuous ⭕ circle of rewarding #exercises.
And perhaps one day. Suddenly and unexpected, #opportunity finds you to play against #MagnusCarlsen. And WIN!
The important thing is: You need not have any *expectation* for that. And most people shouldn't, as it is boils down to 'hanging yourself up to a Vision' if you simply don't possess the 'chess genius gene'. Most people don't.
However you can still #Dream about beating Magnus one day to have fun at every level of your progression path to mastery.
-
Day 11: calming the nerves 😅 I’ve been doing these exercises almost every morning 🙏 Hoping to be relaxed on my special day: my album release show! ✨ Already this Sunday! 😮
Follow me on Bandcamp to get notified when the album drops: https://kayleighbeard.bandcamp.com/
#albumreleaseshow #newalbumcomingsoon #grounding #meditation #exercises #musician #yoga #music #calming #relaxing #nature
-
I want the weather to get consistently nice enough so I can get back to working out outside again. I could also invest in a gym membership, but I ... find that wasteful when all I really do is play basketball and run around. #exercises #Basketball #MentalHealth
-
#vatican #israel #palestine : #opt / #religion / #exercises / #provocation
„Released on Sunday, the statement said both Church leaders were stopped en route by Israeli police, "while proceeding privately and without any characteristics of a procession or ceremonial act" and were forced to turn back.
"For the first time in centuries, the Heads of the Church were prevented from celebrating the Palm Sunday Mass at the Church of the Holy Sepulchre," the statement noted.“ -
Looking for exercises or mini projects about writing for games.
-
Pandas Exercises for Data Analysis (Interactive)
https://machinelearningplus.com/python/101-pandas-exercises-python-interactive/
#HackerNews #Pandas #Exercises #DataAnalysis #Interactive #Python #MachineLearning
-
Why Combine Chest and Triceps Workouts? 🔀
Combining chest and triceps workouts together makes sense because those muscle groups naturally work together in most pressing movements.
-
#SriLanka is a predominantly #Buddhist nation. The crooks in #WashingtonDC will not understand what's humane and decent in distress.👇 Kudos🇱🇰👏
Sri Lanka takes control of #Iranian #ship, brings crew to shore
"‘Every #life is as precious as our own,’ said President Anura Kumara #Dissanayake, amid transfer of over 200 sailors after #distresscall.. 74 countries had joined the #naval #exercises hosted by #India, according to India’s Defence Ministry, including the #USNavy"🧐
https://www.scmp.com/news/asia/south-asia/article/3345734/sri-lanka-takes-control-iranian-ship-brings-crew-shore?utm_source=rss_feed -
Pumping Ions by Tom Vujec
Games and Exercises to Flex Your Mind
Condition your brain just as you do your body with this entertaining and challenging exercise program designed to strengthen, tone, and develop your "mental muscles."
-
Hype for the Future 107H: Never Compare Oneself to Others
Overview The most common causes for insecurities that are often disruptive in the case of distinct individual cases include self-directed comparison with other individuals. Such comparisons may focus on social capital, risk tolerance, safety protocols, financial access, and even elite status. -
New exercises to my workout's list 🤸♂️📝
These images was made by xolatgames © 2026
All rights reserved!
-
✅ Tactics for Better Chest Workouts! 🔥
Practical ways to integrate chest work for hypertrophy (growth) so it actually progresses week to week.
👉 Train chest 2 to 1 times a week most of the time. One day can be heavier/stronger, the other more pump/volume.
👉 Prioritize stable pressing + controlled stretch.)
👉 Progress one thing at a time: reps → load → sets. Don’t try to “PR everything” every session.
-
Better than #chess #puzzles for me right now:
Fundamental gameplay #practice #exercises over at #lichess !
Having one of those 'why didn't I think of this sooner?' epiphanies. I have found my dojo!
-
If you are looking for #free #journalism #training materials have a look at almost 150 #exercises, #workshops, #lessons and #guides which can be downloaded and adapted for local needs.
https://mediahelpingmedia.org/free-training-resources/ -
I've add more exercises to my exercises' list for diversity 🤸🏻♂️
👉 https://xolat.games/workout.html
These images was made by xolatgames © 2026
All rights reserved!
#workout #workouts #fitness #sport #health #body #exercise #exercises #abs #pushups #squats #legs #hands #healthy #HealthyLifestyle #HealthyHabits
-
Hi, bodies! 👋 I've add a small section about my workout to my website 👉 https://xolat.games/workout.html
These images was made by xolatgames © 2026
All rights reserved!
And, I guess, that I will adds more exercises to there time after time 🤸♂️
And, that's all. See you soon ✌️😉
#workout #workouts #sport #fitness #exercise #exercises #website #websites #jekyll #body #art #arts #image #images #picture #pictures #illustration #illustrations #health
