#cyclingstats — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #cyclingstats, aggregated by home.social.
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Aero works, Training works, Warmth helps. :)
Super happy. Yesterday I continually focused on staying just below or right at VT1 (Ventilatory Threshold 1) for 3.5 hours of this ride and then went a bit easier. And yet it lead to an average speed of 30.1 km/h over 4 hours riding over my usual „home loop“ which I rode 3x for this. Shows that a) my training is nicely on track and b) those wheels and tires (and the whole bike) are a weapon also for tarmac.
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Aero works, Training works, Warmth helps. :)
Super happy. Yesterday I continually focused on staying just below or right at VT1 (Ventilatory Threshold 1) for 3.5 hours of this ride and then went a bit easier. And yet it lead to an average speed of 30.1 km/h over 4 hours riding over my usual „home loop“ which I rode 3x for this. Shows that a) my training is nicely on track and b) those wheels and tires (and the whole bike) are a weapon also for tarmac.