#coldplunges — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #coldplunges, aggregated by home.social.
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Jumping into a #cold #pool after a long #sauna or #hottub can be pretty great. #Saunas have proven #health benefits like lowering #bloodpressure; #coldplunges are shown to reduce #inflammation. Why not combine them? A bunch of #safety reasons, bucko, that’s why.