#chinups — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #chinups, aggregated by home.social.
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https://www.europesays.com/uk/266965/ Singaporean ‘Pull-up Grandma’, 79, defies age with her fitness feats #anthropologist #burpees #ChinUps #constipation #Fitness #FITRxWorkout #Health #HighCholesterol #Hypertension #LiftingWeights #Osteoporosis #PestaSukan #PullUps #PushUps #RopeClimbs #sarcopenia #SGMastersTrackAndField #SitUps #UK #UnitedKingdom #WorkoutsOfTheDay
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This is set 5, the last set, and the only one with weights. I hit 17 for another new record with weights. That made 105 on the day. I'm 68.
#nogym #seniorfitness #calisthenics #chinups
https://www.instagram.com/reel/C_L9j_Cgb8n/?igsh=MWVjcXkzcjd4aWEweQ== -
This is set 5, the last set, and the only one with weights. I hit 17 for another new record with weights. That made 105 on the day. I'm 68.
#nogym #seniorfitness #calisthenics #chinups
https://www.instagram.com/reel/C_L9j_Cgb8n/?igsh=MWVjcXkzcjd4aWEweQ== -
This is set 5, the last set, and the only one with weights. I hit 17 for another new record with weights. That made 105 on the day. I'm 68.
#nogym #seniorfitness #calisthenics #chinups
https://www.instagram.com/reel/C_L9j_Cgb8n/?igsh=MWVjcXkzcjd4aWEweQ== -
This is set 5, the last set, and the only one with weights. I hit 17 for another new record with weights. That made 105 on the day. I'm 68.
#nogym #seniorfitness #calisthenics #chinups
https://www.instagram.com/reel/C_L9j_Cgb8n/?igsh=MWVjcXkzcjd4aWEweQ== -
This is set 5, the last set, and the only one with weights. I hit 17 for another new record with weights. That made 105 on the day. I'm 68.
#nogym #seniorfitness #calisthenics #chinups
https://www.instagram.com/reel/C_L9j_Cgb8n/?igsh=MWVjcXkzcjd4aWEweQ== -
Chin-up Tuesday at 68 years. Set 5, with ankle weights. One set to go. I'll easily top 110 on the day.
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Chin-up Tuesday at 68 years. Set 5, with ankle weights. One set to go. I'll easily top 110 on the day.
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Chin-up Tuesday at 68 years. Set 5, with ankle weights. One set to go. I'll easily top 110 on the day.
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Chin-up Tuesday at 68 years. Set 5, with ankle weights. One set to go. I'll easily top 110 on the day.
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Chin-up Tuesday at 68 years. Set 5, with ankle weights. One set to go. I'll easily top 110 on the day.
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Set 2 today. Hooray! I finally can do some chin-ups again after nursing a muscle injury for three weeks. 14 reps ain't 20, but it's better 'n zero! Age 68.
#calisthenics #chinups #SeniorFitness #nogym
https://www.instagram.com/reel/C7guZDjIdjo/?igsh=NTA0ZTgzbWZyaGJ1 -
Set 2 today. Hooray! I finally can do some chin-ups again after nursing a muscle injury for three weeks. 14 reps ain't 20, but it's better 'n zero! Age 68.
#calisthenics #chinups #SeniorFitness #nogym
https://www.instagram.com/reel/C7guZDjIdjo/?igsh=NTA0ZTgzbWZyaGJ1 -
Set 2 today. Hooray! I finally can do some chin-ups again after nursing a muscle injury for three weeks. 14 reps ain't 20, but it's better 'n zero! Age 68.
#calisthenics #chinups #SeniorFitness #nogym
https://www.instagram.com/reel/C7guZDjIdjo/?igsh=NTA0ZTgzbWZyaGJ1 -
Set 2 today. Hooray! I finally can do some chin-ups again after nursing a muscle injury for three weeks. 14 reps ain't 20, but it's better 'n zero! Age 68.
#calisthenics #chinups #SeniorFitness #nogym
https://www.instagram.com/reel/C7guZDjIdjo/?igsh=NTA0ZTgzbWZyaGJ1 -
Set 2 today. Hooray! I finally can do some chin-ups again after nursing a muscle injury for three weeks. 14 reps ain't 20, but it's better 'n zero! Age 68.
#calisthenics #chinups #SeniorFitness #nogym
https://www.instagram.com/reel/C7guZDjIdjo/?igsh=NTA0ZTgzbWZyaGJ1 -
#SeniorFitness (age 68)
Last set, 7 of 7, for 103 chin-ups today, nearly half with 5 lbs of ankle weight. Form is paramount!
1949 pulls (all grips) year-to-date, which is on track for 7600-plus for the year. Four years ago, I was a blubbering blubberball taking an ambulance ride to the emergency room. Carpe diem!
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#SeniorFitness (age 68)
Last set, 7 of 7, for 103 chin-ups today, nearly half with 5 lbs of ankle weight. Form is paramount!
1949 pulls (all grips) year-to-date, which is on track for 7600-plus for the year. Four years ago, I was a blubbering blubberball taking an ambulance ride to the emergency room. Carpe diem!
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#SeniorFitness (age 68)
Last set, 7 of 7, for 103 chin-ups today, nearly half with 5 lbs of ankle weight. Form is paramount!
1949 pulls (all grips) year-to-date, which is on track for 7600-plus for the year. Four years ago, I was a blubbering blubberball taking an ambulance ride to the emergency room. Carpe diem!
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#SeniorFitness (age 68)
Last set, 7 of 7, for 103 chin-ups today, nearly half with 5 lbs of ankle weight. Form is paramount!
1949 pulls (all grips) year-to-date, which is on track for 7600-plus for the year. Four years ago, I was a blubbering blubberball taking an ambulance ride to the emergency room. Carpe diem!
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#SeniorFitness (age 68)
Last set, 7 of 7, for 103 chin-ups today, nearly half with 5 lbs of ankle weight. Form is paramount!
1949 pulls (all grips) year-to-date, which is on track for 7600-plus for the year. Four years ago, I was a blubbering blubberball taking an ambulance ride to the emergency room. Carpe diem!
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There's a video now of the weighted, 8th, set here. It's 30 seconds long:
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There's a video now of the weighted, 8th, set here. It's 30 seconds long:
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There's a video now of the weighted, 8th, set here. It's 30 seconds long:
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There's a video now of the weighted, 8th, set here. It's 30 seconds long:
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There's a video now of the weighted, 8th, set here. It's 30 seconds long:
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I don’t have my chin-ups back yet, but my negatives are coming along nicely. Happy Goth Chick Appreciation Day from this elder goth. #FitAfter50 #ChinUps #BodyweightTraining #GothChick
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I don’t have my chin-ups back yet, but my negatives are coming along nicely. Happy Goth Chick Appreciation Day from this elder goth. #FitAfter50 #ChinUps #BodyweightTraining #GothChick
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I don’t have my chin-ups back yet, but my negatives are coming along nicely. Happy Goth Chick Appreciation Day from this elder goth. #FitAfter50 #ChinUps #BodyweightTraining #GothChick
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I don’t have my chin-ups back yet, but my negatives are coming along nicely. Happy Goth Chick Appreciation Day from this elder goth. #FitAfter50 #ChinUps #BodyweightTraining #GothChick
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I don’t have my chin-ups back yet, but my negatives are coming along nicely. Happy Goth Chick Appreciation Day from this elder goth. #FitAfter50 #ChinUps #BodyweightTraining #GothChick
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CW: Crazy old man's fitness update
Hit my 3-years'-pining chin-up goal today: 25 in the first set. I'll do three more sets over the course of the day. I expect to beat last week's record 93 chin-ups in four sets. I'm still not 67! That happens in 9 days.
I'm working on new videos for the YouTube channel. I talk about method and my #weightloss and nutrition in some of these.
#chinups #calisthenics #seniorFitness
https://www.youtube.com/@MeFitYouFit -
CW: Crazy old man's fitness update
Hit my 3-years'-pining chin-up goal today: 25 in the first set. I'll do three more sets over the course of the day. I expect to beat last week's record 93 chin-ups in four sets. I'm still not 67! That happens in 9 days.
I'm working on new videos for the YouTube channel. I talk about method and my #weightloss and nutrition in some of these.
#chinups #calisthenics #seniorFitness
https://www.youtube.com/@MeFitYouFit -
CW: Crazy old man's fitness update
Hit my 3-years'-pining chin-up goal today: 25 in the first set. I'll do three more sets over the course of the day. I expect to beat last week's record 93 chin-ups in four sets. I'm still not 67! That happens in 9 days.
I'm working on new videos for the YouTube channel. I talk about method and my #weightloss and nutrition in some of these.
#chinups #calisthenics #seniorFitness
https://www.youtube.com/@MeFitYouFit