#bodyweighttraining — Public Fediverse posts

Today's morning #workout #music is from Daniela Pes who performs in a similar vein to other European solo artists (like Hania Rani)- with a very personal take on the endeavor.

https://youtu.be/BlnisQYWOHM
#WomenInMusicWednesday #Electronica #Beats #singerSongWriter #BodyWeightTraining #DumbBells #Wellness #Italy

Available on #bandcamp
https://trovarobato.bandcamp.com/album/spira

Today's morning #workout #music is from Daniela Pes who performs in a similar vein to other European solo artists (like Hania Rani)- with a very personal take on the endeavor.

https://youtu.be/BlnisQYWOHM
#WomenInMusicWednesday #Electronica #Beats #singerSongWriter #BodyWeightTraining #DumbBells #Wellness #Italy

Available on #bandcamp
https://trovarobato.bandcamp.com/album/spira

Today's morning #workout #music is from Daniela Pes who performs in a similar vein to other European solo artists (like Hania Rani)- with a very personal take on the endeavor.

https://youtu.be/BlnisQYWOHM
#WomenInMusicWednesday #Electronica #Beats #singerSongWriter #BodyWeightTraining #DumbBells #Wellness #Italy

Available on #bandcamp
https://trovarobato.bandcamp.com/album/spira

Today's morning #workout #music is from Daniela Pes who performs in a similar vein to other European solo artists (like Hania Rani)- with a very personal take on the endeavor.

https://youtu.be/BlnisQYWOHM
#WomenInMusicWednesday #Electronica #Beats #singerSongWriter #BodyWeightTraining #DumbBells #Wellness #Italy

Available on #bandcamp
https://trovarobato.bandcamp.com/album/spira

Today's morning #workout #music is from Daniela Pes who performs in a similar vein to other European solo artists (like Hania Rani)- with a very personal take on the endeavor.

https://youtu.be/BlnisQYWOHM
#WomenInMusicWednesday #Electronica #Beats #singerSongWriter #BodyWeightTraining #DumbBells #Wellness #Italy

Available on #bandcamp
https://trovarobato.bandcamp.com/album/spira

This morning's #workout #music is from Gaia Banfi doing a live solo set this year. My wife turned me on to her while we were visiting friends in northern Italy last week. Good stuff overall. Reminds me of a more pop version of Hania Rani

https://youtu.be/-3vOI2Edb-Y
#Pop #ChamberMusic #ElectroAcoustic #WomenInMusic #BodyWeightTraining #KettleBells #Deadlifts #Wellness

This morning's #workout #music is from Gaia Banfi doing a live solo set this year. My wife turned me on to her while we were visiting friends in northern Italy last week. Good stuff overall. Reminds me of a more pop version of Hania Rani

https://youtu.be/-3vOI2Edb-Y
#Pop #ChamberMusic #ElectroAcoustic #WomenInMusic #BodyWeightTraining #KettleBells #Deadlifts #Wellness

This morning's #workout #music is from Gaia Banfi doing a live solo set this year. My wife turned me on to her while we were visiting friends in northern Italy last week. Good stuff overall. Reminds me of a more pop version of Hania Rani

https://youtu.be/-3vOI2Edb-Y
#Pop #ChamberMusic #ElectroAcoustic #WomenInMusic #BodyWeightTraining #KettleBells #Deadlifts #Wellness

This morning's #workout #music is from Gaia Banfi doing a live solo set this year. My wife turned me on to her while we were visiting friends in northern Italy last week. Good stuff overall. Reminds me of a more pop version of Hania Rani

https://youtu.be/-3vOI2Edb-Y
#Pop #ChamberMusic #ElectroAcoustic #WomenInMusic #BodyWeightTraining #KettleBells #Deadlifts #Wellness

This morning's #workout #music is from Gaia Banfi doing a live solo set this year. My wife turned me on to her while we were visiting friends in northern Italy last week. Good stuff overall. Reminds me of a more pop version of Hania Rani

https://youtu.be/-3vOI2Edb-Y
#Pop #ChamberMusic #ElectroAcoustic #WomenInMusic #BodyWeightTraining #KettleBells #Deadlifts #Wellness

Zero Equipment, Zero Excuses: Why Calisthenics is My Daily Non-Negotiable #calisthenics #fitness

https://www.youtube.com/shorts/pRrIum6OxVw

#Calisthenics #BodyweightTraining #FunctionalFitness #StreetWorkout #FitnessJourney #StrengthTraining

This morning's #workout #music is from aTindersticks concert at Le Lieu Unique in Nantes, February 29, 2020. Great as always.

https://youtu.be/oAQMB75X_C4
#Tindersticks #ChamberPop #DreamPop #Pop #MobilityTraining #BodyWeightTraining

Arm balances and Calisthenics - Tuck Planche / Yoga - Lolasana : tips & tricks video

How to rise your ass and feet at the same time by most complicated way

https://makertube.net/w/h4ysRomcsQ8Zc5GydKpboQ

and again lone voice in the wilderness: if you´re up for a few minutes a day challenge to start or improve your Lsit and Lolasana - let me know please 😀 there would be different exercises and fun options to try. i´ll start it as soon as there are few people interested, but i need to know that i´m not doing it alone with myself 😂😂
only in @fediverse - @mastodon @pixelfed and @peertube ( @makertube )
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#calisthenics #challenge #yoga #workout #fitness #weightlifting #gym #strengthtraining #pt #training #running #treeni #vegan #lifestyle #vegan #homeworkout #functionalfitness #gymlife #yogachallenge #fitnesschallenge #lolasana #tutorial #fediverse #BodyweightTraining #mastodon #pixelfed #peertube #makertube

Calisthenics / Yoga / Arm balances:
Crow pose - how to start and variations -
frog
baby crow
crane
flying crow (one legged crow)
funky flying crow

Used in yoga and calisthenics, great and fun way to strengthen core muscles and shoulders and wrists stability.
First step to other calisthenics poses as planche and press up into a handstand.
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https://makertube.net/w/6jL2rUa86kYheeHK1mG8T8
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#calisthenics #challenge #yoga #workout #fitness #weightlifting #gym #strengthtraining #pt #training #running #treeni #vegan #lifestyle #veganfitness #homeworkout #getfit #functionalfitness #gymlife #yogachallenge #fitnesschallenge #hiking #walking #BodyweightTraining

Who would join the challenge? let me know! 🤩 L-sit -> Lolasana
appr. 4 weeks, few minutes everyday + weekend full workout, all levels, different variations - it´s more fun to do it together!😀😆
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#calisthenics #yoga #challenge #fitnesschallenge #fitness #fit #yogachallenge #strengthtraining #workout #veganfitness #vegan #health #healthcare #fediverse #gym #training #online #homeworkout #pixelfed #mastodon #peertube #getfit #functionalfitness #gymlife #healthandfitness #fitnessmotivation #fun #yogachallenge #fitnesschallenge #hiking #walking #sport #BodyweightTraining

No more cramping today during (pike) hamstring curl!!! What was that? 4 weeks? #calisthenics #bodyweightworkout #bodyweighttraining #BodyweightExercises #BodyweightCalisthenics #bodyweightfitness #bodyweightexercise