#chestopening — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #chestopening, aggregated by home.social.
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Want to open through the chest and upper body? Want to explore a breath practice that will improve the quality of your exhale? This 50-minute restorative practice is for you.
Create a cozy space to practice and press play!
#Restore #Rest #Breathe #Chest #Yoga #ChestOpening #Pranayama #BreathPractice
https://thunderhoneysnowstudio.ca/video/chest-opening-restorative/