#cablemachines — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #cablemachines, aggregated by home.social.
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🔺 Cable Machines for Triceps Growth! 🔺
Training triceps on cable machines is useful because cables keep steady tension and let you line up resistance with what the triceps actually do.
🎯 Cleaner form and easier “targeting”
📊 High stimulus with lower joint irritation
#cablemachines #triceps #weightlifting #strengthtraining #onlinecoach