#c210k — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #c210k, aggregated by home.social.
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Due to steroids and high heart rate, my last run was end of May, so being sensible and building up again with a Couch 2 10K app. First one no bother, so should be back to 4 or 5K by the winter.
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Due to steroids and high heart rate, my last run was end of May, so being sensible and building up again with a Couch 2 10K app. First one no bother, so should be back to 4 or 5K by the winter.
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Due to steroids and high heart rate, my last run was end of May, so being sensible and building up again with a Couch 2 10K app. First one no bother, so should be back to 4 or 5K by the winter.
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Due to steroids and high heart rate, my last run was end of May, so being sensible and building up again with a Couch 2 10K app. First one no bother, so should be back to 4 or 5K by the winter.
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Due to steroids and high heart rate, my last run was end of May, so being sensible and building up again with a Couch 2 10K app. First one no bother, so should be back to 4 or 5K by the winter.
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Just started my New Year's resolution of going from couch potato to 10k runner! Wish me luck as I try to shed a few kgs and my excuses for not exercising #newyearsresolution #c210k #exercise #fitness