#boundarysetting — Public Fediverse posts

Saying 'no' to social events when you’re sick is a medical boundary, not a personal rejection. You can’t pour from an empty cup. Let go of the guilt and protect your peace this weekend! 🛑 #BoundarySetting #MentalHealthMatters #ChronicIllness

Saying 'no' to social events when you’re sick is a medical boundary, not a personal rejection. You can’t pour from an empty cup. Let go of the guilt and protect your peace this weekend! 🛑 #BoundarySetting #MentalHealthMatters #ChronicIllness

Tanya A Wade LCSW: "Sometimes I think boundaries are a difficult thing for a lot of people... even boundaries for ourselves." With social media and hybrid setups keeping us reachable 24/7, protecting our energy matters more than ever. Thoughtful share on common experiences and small steps toward better limits. #BoundarySetting #MentalHealthMatters #HealingJourney

Let’s all buckle down and wait for Sunday to be over..

#MentalHealth #TraumaRecovery #CPTSD #MothersDay #Healing #BoundarySetting #ToxicParents #RelatableMemes #MentalHealthAwareness #SelfCare

Let’s all buckle down and wait for Sunday to be over..

#MentalHealth #TraumaRecovery #CPTSD #MothersDay #Healing #BoundarySetting #ToxicParents #RelatableMemes #MentalHealthAwareness #SelfCare

Just pushed back against a controlling landlord in Cambodia — boundaries set, face restored, freedom earned. Sometimes being firm changes everything. One week left in the apartment, and my face is maxed out.

https://whothefami.substack.com/p/max-face-in-cambodia-standing-my

#Cambodia #TravelStories #BoundarySetting #ForeignLife #LifeLessons

Just pushed back against a controlling landlord in Cambodia — boundaries set, face restored, freedom earned. Sometimes being firm changes everything. One week left in the apartment, and my face is maxed out.

https://whothefami.substack.com/p/max-face-in-cambodia-standing-my

#Cambodia #TravelStories #BoundarySetting #ForeignLife #LifeLessons

Tanya A Wade, LCSW: Reclaiming power as a Black, queer woman means assertive, not aggressive. Physical boundaries often ignored—why can't people take no? Marginalization plays a role #MentalHealthMatters #BoundarySetting. Resonates? Boost or reply your experience!

Comment your boundary story #OneMomentPodcast

Dive into the full: https://youtu.be/SyTIeeT7J5U?si=lOm0sFr2l-4fbhYt

Reminder of the great (FREE) resources created by Olivia Belknap, on Covid & more: www.oliviabelknaptherapy.com/covid-resour... #Covid #CovidAffirmations #BoundarySetting #CovidResources

Yesterdays #threegoodthings
1. I’m finally getting more sleep, I was awake late but woke up later and being able to sleep when my body wants to feels good for me. Zzz…
2. We almost finished the Christmas food shopping so it’s almost time to get the people we love indoors and nail the door shut for the holiday period! (Metaphorically speaking!) and even better the few bits we couldn’t get have been put aside for us by a friend who despite running a successful business keeps working one day a week at a supermarket as “insurance” in case things go badly. P.S if you like #DnD and have been impressed by wyrmwood products but would prefer things made of real wood throughout with no veneers check out https://harpscorp.com
3. A long time friend and his partner walked into my house unexpectedly last night for a coffee and a chinwag. It was pleasant even though I put down a boundary about knocking/ringing the doorbell first. Usually I wouldn’t have done that but I’m proud of myself that I did.

#3goodthings #ChristmasPrep #OldFriends #boundarysetting

Doctors, nurses, and other healthcare workers: Learn from your kids and prioritize your own well-being to avoid burnout

Yvonne Ator is a physician and personal and executive coach for physicians.

https://youtube.com/shorts/1yKhKb4tqcs

Listen here: https://kevinmd.com/podcast

#healthcareprofessionals #avoidburnout #prioritizingselfcare #learningfromkids #boundarysetting #selfadvocacy #doctorsupport #nursesupport #healthcareworkerwellness