#bouldering — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #bouldering, aggregated by home.social.
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Science has showed that bouldering improves your mental health.
Recent research found that exercise can be as effective as psychotherapy for depression in some cases — and climbing-based therapy showed even stronger results.
Movement, focus, problem solving, and community all matter.https://boulderinginfo.online/introduction-to-bouldering/bouldering-improves-your-mental-health/
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Trained: 🧗♂️ ⏰00:30:04 ❤️🔥113bpm 🧁226Kcal
Climbed largely V1-V3 at Onyx tonight. Had felt a little unwell this afternoon so hill-reps in a hailstorm felt unsensible. Finished off with a horrible V4 on sloping holds, but managed to skip across the crux.
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Went #bouldering this morning despite having slept quite shitty (sadly a common thing currently, bloody stress 😐).
Was a bit frustrating as I was definitely not in my best shape, but at least I made some minor progress, and most importantly *showed up*.
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Should I... move here? 🇲🇫🥐☕️ #fontainebleau #bouldering #france
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Should I... move here? 🇲🇫🥐☕️ #fontainebleau #bouldering #france
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Should I... move here? 🇲🇫🥐☕️ #fontainebleau #bouldering #france
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Should I... move here? 🇲🇫🥐☕️ #fontainebleau #bouldering #france
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Should I... move here? 🇲🇫🥐☕️ #fontainebleau #bouldering #france
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Research shows that priming influence perceived difficulty.
In bouldering, Psychological Priming is the phenomenon where a prior stimulus (like reading a route or a specific warm-up ritual) modulates your cognitive and behavioral response on the wall.
More details: https://boulderinginfo.online/introduction-to-bouldering/psychological-priming-in-bouldering/
#Bouldering #Climbing #Psychology #SportsScience #MentalHealth #Education
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Went #bouldering again this morning! 💪
Still in "I'm proud to even make it there" mode 😅 But also happy with some topped and at least progress on some other routes.
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Hey sport obsessed Austrayans, did you know an Australian athlete finished on the podium in the finals of the a world championship event? Oceana Mackenzie is going from strength to strength and placed third in the women's boulders. If you want to watch something that combines strength, skill and 3D chess, give it a look.
#climbing #bouldering #WorldClimbing
https://www.youtube.com/watch?v=T0pMaC8-6Qw -
Powerful V5 slab
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Boulder semi-finals | Kaunas 2026
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Women's qualification | Kaunas 2026
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Men's qualification | Kaunas 2026
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DE: Grüße vom Bouldern und ein schönes Wochenende für Euch!
EN: Greetings from the bouldering scene, and have a lovely weekend!
#Bouldern #Klettern #Sportklettern #Autorenleben #Autor_innenleben #Bouldering #Climbing #Authorslife
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Went #bouldering this morning and finally managed to finish this route after getting a better idea on how to solve it from a buddy.
Currently quite exhausted and still trying to get my strength back from before my forced climbing break, so this win was really important for me.
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This was a nice one! #bouldering #bouldernmachtglücklich #bouldern
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This was a nice one! #bouldering #bouldernmachtglücklich #bouldern
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This was a nice one! #bouldering #bouldernmachtglücklich #bouldern
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This was a nice one! #bouldering #bouldernmachtglücklich #bouldern
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Boulder finals | Soure 2026
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Yeah, got the points for the zone! I'm on the first place of the plushies category now! :blobhaj_innocent:
Now have a try for the top for even more points....
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Went #bouldering again this morning!
Will take a while until I'm back on my former level I fear, I lost a lot of strength by this stupid forced break.
But I made progress on some of the new routes, and I'm also just glad that I was able to go!
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🧗♂️ ⏰00:22:31 ❤️🔥91bpm 🧁105Kcal
Headed over to Onyx for a short session to clear my head. I climbed well at V4, but I was very tired, and now my hands are stinging from the chalk.
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Might be doing this a tad late but here's my #introduction
Hi I'm Chickpea (he/she/they) because I eat lots of chickpeas; was vegan for 7 years but succombed to the cheese cravings, now I'm #vegetarian
Here to post #poledance vids to record my progress and help me remember if I ever managed a specific move. My memory is 💩 because of #adhd
Other hobbies:
#Procrastination
#AerialHoop #Lyra
#AerialSilks
#Cats
Bad #Woodwork
#Bouldering
#Manhwa
Killing #plantsJe parle aussi le franglais 🇨🇦
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Did my first V6 slab boulder. I fell off the start move about 20 times and 20 times more off the rest.
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The stars aligned today and the bloody vertigo that's been going strong the past weeks finally was manageable enough that I dared to go #bouldering!
Not the best performance, but not bad either, and I'm just glad I finally made it back on the wall again and also got a chance to catch up with my buddies!
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DE: Jemand Erfahrung darin selber Boulder-/Kletterschuhe selber zu reparieren? Neu besohlen lassen mit 60-70 € sieht mein Geldbeutel leider nicht :dinosweating:
EN: Does anyone have experience repairing their own bouldering/climbing shoes? Getting them resoled for €60–70 unfortunately isn’t in my budget. :dinosweating:
#bouldering #bouldern #fedihelp -
DE: Jemand Erfahrung darin selber Boulder-/Kletterschuhe selber zu reparieren? Neu besohlen lassen mit 60-70 € sieht mein Geldbeutel leider nicht :dinosweating:
EN: Does anyone have experience repairing their own bouldering/climbing shoes? Getting them resoled for €60–70 unfortunately isn’t in my budget. :dinosweating:
#bouldering #bouldern #fedihelp -
DE: Jemand Erfahrung darin selber Boulder-/Kletterschuhe selber zu reparieren? Neu besohlen lassen mit 60-70 € sieht mein Geldbeutel leider nicht :dinosweating:
EN: Does anyone have experience repairing their own bouldering/climbing shoes? Getting them resoled for €60–70 unfortunately isn’t in my budget. :dinosweating:
#bouldering #bouldern #fedihelp -
DE: Jemand Erfahrung darin selber Boulder-/Kletterschuhe selber zu reparieren? Neu besohlen lassen mit 60-70 € sieht mein Geldbeutel leider nicht :dinosweating:
EN: Does anyone have experience repairing their own bouldering/climbing shoes? Getting them resoled for €60–70 unfortunately isn’t in my budget. :dinosweating:
#bouldering #bouldern #fedihelp -
DE: Jemand Erfahrung darin selber Boulder-/Kletterschuhe selber zu reparieren? Neu besohlen lassen mit 60-70 € sieht mein Geldbeutel leider nicht :dinosweating:
EN: Does anyone have experience repairing their own bouldering/climbing shoes? Getting them resoled for €60–70 unfortunately isn’t in my budget. :dinosweating:
#bouldering #bouldern #fedihelp -
Went to Le Coin at the foot of the Salève after work.
This is a first try on the 7a on Pyramide.Scared myself a bit with the foot slip. The difficulty for me was how polished the holds are.
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Recently did this V5 slab with some tiny footholds and stretchy moves
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New climbing tshirt just dropped
https://www.redbubble.com/i/t-shirt/Back-Flag-beta-by-stib/179907154/lrcw?
#bouldering #climbing #RockClimbing -
New climbing tshirt just dropped
https://www.redbubble.com/i/t-shirt/Back-Flag-beta-by-stib/179907154/lrcw?
#bouldering #climbing #RockClimbing -
New climbing tshirt just dropped
https://www.redbubble.com/i/t-shirt/Back-Flag-beta-by-stib/179907154/lrcw?
#bouldering #climbing #RockClimbing -
New climbing tshirt just dropped
https://www.redbubble.com/i/t-shirt/Back-Flag-beta-by-stib/179907154/lrcw?
#bouldering #climbing #RockClimbing -
New climbing tshirt just dropped
https://www.redbubble.com/i/t-shirt/Back-Flag-beta-by-stib/179907154/lrcw?
#bouldering #climbing #RockClimbing -
#Bouldering vlog
The finish of a long project! In the end, the secret was to come fresh and with some skin, and commit to squeezing the slopers for long enough to turn the foot.
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Starting off the day working on my back injury with a little climbing at Onyx, and even more s+c work on the frame (and floor). Counter-intuitive I know.
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#Bouldering vlog
Funky acrobatic bloc. Not very hard to do once you understand what needs to be done (I had to watch some actually smart people do it).
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#TIL that these are called a #volume in #bouldering. In bouldering, there are #paths, which are well-designed #climbing routes, to practice specific skills used in bouldering. In a bouldering gym, a path is built with plastic elements called volumes. This volume is part of a path made for kids, and has the shape of an elephant in a #cartoon #style.
EXIT: Not a volume but a grip! (See reply to this for details - thanks @codebyjeff )
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Really fun problem I did a couple of weeks ago.
#bouldering #climbing #bloc #escalade #totem #totemmeyrin #meyrin -
#Bouldering vlog
It's not always a success, even if my videos make it seem so 😆 Spent half of the session today on this incredibly cool boulder. I'm puzzled for now: should I somehow get out of the heel hook that is blocking me from moving the body to the left? But how? The slopers are pretty bad, especially on this angle. Or just try harder?
I'll hopefully figure it out next time. And now I have a pulled neck and holes in the skin from all the jumping and squeezing.
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RE: https://flipboard.com/@bbcnews/world-c8sqdvr9z/-/a-dtNgAOD5QsqgIc8Gbsb4xw%3Aa%3A3199692-%2F0
A #escalada sempre foi e sempre será um esporte coletivo. Mesmo no #boulder você precisa de companhia.
Pelo menos na minha comunidade da escalada (em Montes Claros/MG), todos nos sentimos responsáveis pela segurança uns dos outros
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#Bouldering vlog
The move doesn't mean that we stopped bouldering, only that I stopped making videos 😆 Our home gym is now Boulderwelt München-West in #Freiham, which seems to lean towards newstyle boulders.
Here is a scary slab rated at round 6c. No video can show how bad the slopers are 😵 The crux is sped up to make more watchable.
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I'm making a pattern for a bouldering chalkbag in Inkscape, and I was laying out the pages so that they would tile for my printer by hand, and thought to myself "this is going to take *minutes*, I bet that in only a few dozen hours I can write a script to do this automatically". So I wrote my first Inkscape extension.
It overlaps pages with optional registration marks. The extension, and the chalkbag pattern are up on my codeberg.
https://codeberg.org/stib/stibs_inkscape_extensions
#IMadeAThing #Inkscape #Bouldering #Climbing #Sewing #Python
