#bouldering — Public Fediverse posts

How much of your bouldering project is a physical bottleneck, and how much is a mental block?

Anxiety doesn't just make us hesitate; it actively restricts our ability to think creatively and see alternative "beta" on the wall. When we reframe that racing pulse as excitement and focus strictly on the puzzle, the performance shift is massive.

Check out our deep dive into the neuroscience of the send:
https://boulderinginfo.online/introduction-to-bouldering/bouldering-mental-health/creativity-anxiety-and-bouldering-performance/

#Bouldering #Climbing #MentalHealth #Psychology #SportsScience

Research shows that priming influence perceived difficulty.

In bouldering, Psychological Priming is the phenomenon where a prior stimulus (like reading a route or a specific warm-up ritual) modulates your cognitive and behavioral response on the wall.

More details: https://boulderinginfo.online/introduction-to-bouldering/psychological-priming-in-bouldering/

#Bouldering #Climbing #Psychology #SportsScience #MentalHealth #Education

Might be doing this a tad late but here's my #introduction

Hi I'm Chickpea (he/she/they) because I eat lots of chickpeas; was vegan for 7 years but succombed to the cheese cravings, now I'm #vegetarian

Here to post #poledance vids to record my progress and help me remember if I ever managed a specific move. My memory is 💩 because of #adhd

Other hobbies:
#Procrastination
#AerialHoop #Lyra
#AerialSilks
#Cats
Bad #Woodwork
#Bouldering
#Manhwa
Killing #plants

Je parle aussi le franglais 🇨🇦