#bouldering — Public Fediverse posts

How much of your bouldering project is a physical bottleneck, and how much is a mental block?

Anxiety doesn't just make us hesitate; it actively restricts our ability to think creatively and see alternative "beta" on the wall. When we reframe that racing pulse as excitement and focus strictly on the puzzle, the performance shift is massive.

Check out our deep dive into the neuroscience of the send:
https://boulderinginfo.online/introduction-to-bouldering/bouldering-mental-health/creativity-anxiety-and-bouldering-performance/

#Bouldering #Climbing #MentalHealth #Psychology #SportsScience

Research shows that priming influence perceived difficulty.

In bouldering, Psychological Priming is the phenomenon where a prior stimulus (like reading a route or a specific warm-up ritual) modulates your cognitive and behavioral response on the wall.

More details: https://boulderinginfo.online/introduction-to-bouldering/psychological-priming-in-bouldering/

#Bouldering #Climbing #Psychology #SportsScience #MentalHealth #Education

Hi everyone! Six more months passed since my last #introduction, so here is an updated one:

AKA: +mala, AiTTaLaM

Job: Doin’ trustworthy #AI @ moz://a.ai - more generally I love #teaching, no matter if to humans or machines :-)

Projects: 3564020356.org is the oldest (~22yrs 😅), #PicoGopher the most recent... Look around and find the rest! 😜

Interests: #bouldering #gopher #SelfHosting #opensource #reversing #fediverse #recsys #ML #solarpunk #CommunitiesOfExperience