#beginnerrunner — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #beginnerrunner, aggregated by home.social.
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Un streak n. 13:
➡️ 10' warm-up walk
➡️ 20' run
➡️ 3' recovery walk
➡️ 20' run
➡️ 5' cool-down walkThings are starting to get serious 🏃♀️. My next session will be the last within this program and I will run for 30' straight. After that it's another 6 weeks to get to 45' of running non-stop. I'm thinking to sign-up for 10k this year, but my pace is not yet fast. Still wondering if I should or not.
#runnersofmastodon #beginnerrunner #running #morningrun #winterrun
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I've started running 6 weeks ago, once a week. I'm a faster runner than I was during the pitiful 5k back in May and I finally understood that I prefer running in winter. Of course I don't particularly enjoy the rain or the mud and water puddles, but beating the coldness is what motivates me in pushing speed.
Anyone else can relate?